Topic of the discussion
Posted on 12/1/17 4:46 AM
I'm having a really stressful time at the moment how can I stop it affecting my epilepsy?
Beginning of the discussion - 12/11/17Stress https://www.carenity.co.uk/forum/epilepsy/living-with-epilepsy/stress-2087
Posted on 12/11/17 1:15 AM
I have the same problem. Suffering just now with panic attacks as well now
Posted on 12/11/17 10:43 PM
Ive started suffering with panic attacks when I go out in my own due to something bad happening to me about 3months back. I'm having to take deep slow breathes when I'm out just to help control it.
Posted on 1/26/18 5:41 PM
Stress is one of the major triggers for seizures... It is easy for others to say we must 'de-stress', but everyone is different and all have different anxiety/hypertension levels. When I am congested in a shopping centre, or claustrophobic I tend to stress, which then brings on a seizure. Tiredness at the same time doesn't help the situation.
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