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How to cope with flare ups and spondylitis
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JosephineO
Community managerGood advisor
@Garywba Hello Gary,
Thank you for posting, do any members have any advice for Gary?
@Daisydef @BoneShaker @bantam @DebsBowman @Pooks69 @Liam2863 @magicmick @MariaKadhagen @ellaonea @Irene70 @alexss @3three3 @Dee237 @Mbeddow @ElkePickard @Sutty191271 @TheBoss @Nikkinoo79 @peterb736 @DebbiejayneDebbiejayne @Dani89k @Elizabeth0103 @charlie83 @Wiggster @Kezza1995 @Charlie2016 @Darukswoman @PsoriasisRat @Psoriasis @psoriasistales @carrielp @NannyOgg @Marrkk @Anisemckayx @Kirkaz95 @kitty64 @pepsiekola @BasilsMum @Loubym24 @Lynnm209 @sluggishwalnut @Honone @joolzH1 @Nicnac
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Josephine, Community Manager
Nicolabruce247
Sleep..eat clean and drink lots of water
JosephineO
Community managerGood advisor
@Nicolabruce247 Thanks for sharing your advice Nicola, what do other members think?
@Dadcoolpedro @Pooks69 @Carolinecasey @magicmick @3three3 @Chattycat @TheBoss @JanD33 @PamEDS @Keaviefreeman
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Josephine, Community Manager
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Garywba
How to cope with with the flare ups and has anyone had spondylitis as well