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What is your favourite way to relieve stress?
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Silverlady
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Find a good thriller film , makes me forget any worries , might seem a bit bizarre but works for me
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Dolores Mawhinney
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robjmckinney
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Computer games, when even when some 12 year old can wipe the floor with me, winning is unimportant, enjoying the game is far entertaining and relaxing, something the younsters need to learn!
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mjteddy
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Sitting on the settee feet up on the recliner music in the background and having a cuddle with my wife
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Mjteddy
SJK641
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Listening to music, i.e. Leonard Cohen, Judy Collins, Joan Baez, so it's brings my soulmate back to me since he's been gone, I have been lost, they give him back to me for awhile, put on a beeswax rememberance candle my sister bought for me last year!
mr chipps
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Listening and singing to my favourite music. Or doing deep breathing exercises
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singing poet man
Elaineanne
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I like going to my craft group and I write letter while listening to music.
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Elaine Browne
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mr chipps
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@Elaineanne do you listen to any particular types of music I like to listen to Italian light opera with Andre Bocelli. i just close my eyes and let the music wash over me
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singing poet man
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Silverlady
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Find a good thriller film , makes me forget any worries , might seem a bit bizarre but works for me
millerkaren
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I like to listen to music, read and play solitaire on my phone
mr chipps
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Listen to music and do breathing exercises, but on Thursdays it's yoga evenings, it really destresses me. I also enjoy singing on my Friday morning singing group.
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singing poet man
disneychannelmogul
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disneychannelmogul
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I have an unusual way to relieve stress I collect soft cuddly bears and unicorns I love the care bears and my little pony and peppa pig and igglepiggle from in the night garden too
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LizziB
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LizziB
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Hello everyone,
How are you doing today?
There are many things people do to relieve stress, some people walk or exercise, others read, some play with their pets, or go to the spa.
What is your favorite way to relax and relieve stress?
Let's share!
Take care,
Lizzi from the Carenity team