Diabetes (Type 1)
Diabetes (Type 2)

Diabetes and social life: How to cope with fatigue, stress, and isolation

2 Mar 2026 • 2 Likes

Living with diabetes goes far beyond monitoring blood sugar or adjusting your diet. The condition can also affect your interactions, friendships, and ability to fully participate in social life....

Migraine

Migraine at the workplace: How to cope without burning out

27 Feb 2026

Trying to get through a normal workday while managing migraine symptoms can feel like being asked to operate at full speed with an overloaded nervous system. There is the pain, yes, but also the fog,...

Sleep apnea

Sharing a bed with sleep apnea: How can couples sleep better?

23 Feb 2026

Sharing a bed with someone may seem simple, but when one partner lives with sleep apnea, nights can quickly become challenging. Between snoring, breathing pauses, and frequent awakenings, sleep apnea...

COPD

When COPD affects your sleep: Night-time symptoms and fatigue explained

16 Feb 2026 • 3 Likes

Sleep is essential for recovery and maintaining energy throughout the day. Yet for people living with COPD, nighttime can become a real challenge. Coughing, breathlessness, apnoea, or drops in oxygen...

Epilepsy

Epilepsy and identity: Building yourself up despite the unpredictability of the condition

10 Feb 2026

Living with epilepsy means learning to cope with the unpredictability of seizures and their impact on everyday life. This condition can affect self-confidence, self-esteem, and relationships with...

Nightmares: what do they tell us about our sleep and health?

26 Jan 2026 • 2 Likes • 1 comment

Waking up with a start, your heart pounding, and a frightening image still fresh in your mind... Nightmares are one of those disturbing nocturnal experiences that many people experience, sometimes...

Vitamin supplements without guidance: Why “more” is not always better

24 Jan 2026 • 1 Like

Vitamins are essential for health, and for many people, supplements feel like a simple way to “fill the gaps”. For someone living with fatigue, pain, brain fog, digestive issues, or a long list of...

Multiple sclerosis

Talking about MS: Here's what to share and what to keep private in real-life conversations

23 Jan 2026

Living with multiple sclerosis (MS) profoundly changes everyday life. Beyond symptoms and treatments, one question often comes up: should you talk about your condition? Whether it’s with loved ones,...

Prostate cancer

Prostate cancer: Let's talk openly about sexual health and fertility after treatment

20 Jan 2026

Prostate cancer is the most common cancer in men, mainly affecting those over the age of 50, with around 55,300 new cases in the UK every year. Thanks to advances in screening and treatment, outcomes...

Bipolar disorder

Parenting with bipolar disorder: Here’s what you need to know.

16 Jan 2026

Parenthood often comes with self-doubt, pressure, and the feeling that there is no room for mistakes. For parents living with bipolar disorder, these feelings can weigh even more. Mood episodes,...

Skin burning after corticosteroids: how to recognise and relieve this little-known syndrome?

9 Jan 2026

Red skin syndrome is a severe skin reaction that is often overlooked and can occur after prolonged treatment or abrupt discontinuation of corticosteroids. Those affected experience intense redness,...

Sleeping pills: A quick fix or a long-term risk for your sleep?

2 Jan 2026 • 1 comment

Insomnia affects millions of people and can turn nights into a real nightmare. Faced with ongoing fatigue, irritability, and difficulty concentrating, many naturally turn to sleeping pills in the...