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Fighting fatigue with the help of sophrology

Fighting fatigue with the help of sophrology

30 Nov 2023

"I'm tired, exhausted". You've no doubt already felt this state of fatigue, with all its physical and psychological symptoms. So what is fatigue? What are its symptoms? How can sophrology prevent...

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Fighting fatigue with the help of sophrology

Fighting fatigue with the help of sophrology

30 Nov 2023

What really is fatigue? Fatigue can be defined as a feeling of reduced energy and the inability to sustain physical or mental effort over a long period of time. It can be temporary, linked to brief,...

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Caramel and Nougatine Log

Caramel and Nougatine Log

29 Nov 2023

In the kitchen: read the "Caramel and Nougatine Log" recipe quickly and reproduce it at home!

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What are the solutions to spondyloarthritis and its impact on sexuality?

Rheumatology

What are the solutions to spondyloarthritis and its impact on sexuality?

27 Nov 2023

What is spondylarthritis? Spondyloarthritis is one of the chronic inflammatory rheumatic diseases, also known as rheumatism and musculoskeletal disorders, which are either mechanical (osteoarthritis)...

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Did you know it was possible to do sport on a daily basis without realising it?

Did you know it was possible to do sport on a daily basis without realising it?

25 Nov 2023 • 2 Likes

Physical activity is one of the essential ways to improve quality of life. People all over the world tend to lead a sedentary lifestyle, yet the WHO (World Health Organisation) recommends between 2...

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Mental Health: How to Prepare Well for Your First Therapy Session?

Psychiatry

Mental Health: How to Prepare Well for Your First Therapy Session?

24 Nov 2023 • 1 Like

How to set your goals for therapy?Setting goals for therapy is essential, as it provides a clear direction and purpose for the therapeutic journey. Firstly, establishing specific goals helps you and...

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Sarah: “The bad days don’t last forever.” (Hashimoto’s disease and Hypothyroidism)

Hashimoto thyroiditis
Hypothyroidism

Sarah: “The bad days don’t last forever.” (Hashimoto’s disease and Hypothyroidism)

22 Nov 2023

Sarah! Thank you so much for agreeing to share your story with the Carenity audience.First of all, could you tell us more about yourself?I have been a certified personal trainer and nutritionist for...

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COPD: understanding the effects of cold weather on the disease and avoiding exacerbations

COPD

COPD: understanding the effects of cold weather on the disease and avoiding exacerbations

21 Nov 2023 • 2 Likes

COPD: understanding its symptoms and risk factorsChronic Obstructive Pulmonary Disease (COPD) is a chronic respiratory disease that affects the airways and the lungs. It is the seventh leading cause...

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Multiple Sclerosis: Which specialists do you need to see?

Multiple sclerosis

Multiple Sclerosis: Which specialists do you need to see?

17 Nov 2023

Multiple sclerosis (MS) affects the brain and spinal cord and is a lifelong condition that may range from mild to causing significant disability. Typically diagnosed in individuals in their 20s, 30s,...

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Closed loop system to treat type 1 diabetes: everything there is to know!

Diabetes (Type 1)

Closed loop system to treat type 1 diabetes: everything there is to know!

14 Nov 2023

What is the hybrid closed loop system for managing type 1 diabetes? The closed loop is a hybrid medical system designed to mimic the natural functioning of the pancreas, the organ responsible for...

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How Do Hormones Affect Your Skin During the Menstrual Cycle?

How Do Hormones Affect Your Skin During the Menstrual Cycle?

12 Nov 2023 • 1 Like • 1 comment

What are hormones?Hormones are chemicals produced by various glands in the body such as the thyroid, adrenal, and pituitary glands that form the endocrine system. These molecules are released into...

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Self-hypnosis: how to do it and why

Self-hypnosis: how to do it and why

11 Nov 2023 • 3 Likes • 2 comments

What is self-hypnosis? Self-hypnosis is the act of hypnotyzing yourself, without being accompanied or guided by a professional. The American psychiatrist Milton Erickson made it possible to...

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What is the Psychological Impact of Polycystic Ovary Syndrome (PCOS)?

Polycystic ovary syndrome

What is the Psychological Impact of Polycystic Ovary Syndrome (PCOS)?

10 Nov 2023

How does PCOS affect the mental health of affected women?Taking care of oneself, adopting a healthy lifestyle, and making informed health decisions can become significant challenges when our mental...

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