Find on this page all our tips for a better quality of life for you or your loved one. You can filter them by disease using the search bar above. Browse these articles and register to give your opinion as a comment!
Even light exercise can increase men's lifespan
22 Feb 2018 • 2 comments
A new study published in the British Journal of Sports Medicine finds that even a few minutes of low-intensity physical activity may significantly reduce mortality risk among senior men. The Centers...
How to lower insulin levels?
22 Feb 2018 • 3 comments
8 Diet tips for people with Ankylosing Spondylitis
9 Feb 2018 • 3 comments
Even though there is no proof that diet can be part of a treatment plan for people with Ankylosing spondylitis, it is highly recommended for patients to pay attention to what they eat. The reason is...
6 Relaxation Tips for Better Crohn's Disease Management
9 Feb 2018 • 2 comments
Stress doesn't cause Crohn's. But for a lot of people, it can make symptoms worse. It may also trigger flare-ups. It's not always easy to control stress, but some relaxation techniques might help. Th...
Mixing herbal remedies and conventional drugs 'could be harmful'
25 Jan 2018 • 2 comments
Proper exercise can reverse damage from heart aging
15 Jan 2018
Exercise can reverse damage to sedentary, aging hearts and help prevent risk of future heart failure -- if it's enough exercise, and if it's begun in time, according to a new study by cardiologists...
Why older men should do more housework
15 Jan 2018 • 3 comments
Researchers have found that every day, older women spend an average of 2 hours more doing household chores than men. But it's not all bad. Older men and women who engage in more housework might have...
Alcohol can cause irreversible genetic damage to stem cells, says study
10 Jan 2018
Link between drinking and cancer clarified by study which indicates alcohol causes cancer by scrambling DNA in cells, eventually leading to mutations. Alcohol can cause irreversible genetic damage to...
Regular high-intensity exercise may stall Parkinson's symptoms
13 Dec 2017
Testosterone could explain why asthma is more common in women than men
29 Nov 2017 • 2 comments
Fatigue: types, causes and ways to reduce
21 Nov 2017 • 7 comments
Fatigue is a common problem among adults. It can be physical or mental, both causing weakness, tiredness and can prevent people from following their usual routine. Physical fatigue: A person finds it...