Find on this page all the articles concerning nutrition and food. You can filter them by disease using the search bar above. By registering, you will be able to ask your questions and share your experience in comments!
Fasting diets may raise risk of diabetes, researchers warn
21 May 2018 • 1 comment
High omega-6 levels can protect against premature death
7 May 2018
Could omega-6 fatty acids protect you against premature death? The answer is yes, according to a new University of Eastern Finland study. While protecting against death, omega-6 fatty acids also keep...
Five things you might be surprised affect weight
2 May 2018
Foods that can make you happy!
27 Apr 2018 • 2 comments
What if there were "happiness" foods? Although there is no magic potion for happiness, the combination of certain foods can boost the production of serotonin, the "happiness hormone", in our brain....
Eating out increases exposure to 'hormone disruptors'
5 Apr 2018 • 1 comment
Many of us enjoy the occasional meal in a restaurant. Some of us might even indulge in the occasional fast food meal (I won't tell). However, new research might make you think twice about nipping out...
Colorectal cancer prevention: the importance of diet
5 Apr 2018
Colorectal cancer is a type of cancer that affects a person's rectum, colon, or both. This is also known as the large intestine. This type of cancer is more likely to appear in older individuals, but...
Why does stress lead to weight gain? Study sheds light
5 Apr 2018
New research, published in the journal Cell Metabolism, may have found the reason why chronic exposure to stress is so intimately linked with obesity. The answer lies in the relationship between fat...
High consumption of red and processed meat linked to non-alcoholic fatty liver disease and insulin resistance
23 Mar 2018
World meat consumption has increased during the last decades, and evidence is mounting that high consumption of red and mainly processed meat is unhealthy to humans and is related to chronic diseases...
Cutting back on carbs could help treat fatty liver disease
14 Mar 2018 • 4 comments
Mediterranean diet may help protect older adults from becoming frail
12 Jan 2018
An analysis of published studies indicates that following the Mediterranean diet may reduce the risk of frailty in older individuals. The findings, which are published in the Journal of the American...
Limit children to two sugary snacks a day, parents told
10 Jan 2018
Public Health England urging parents to take tougher line on sweets, cakes and fizzy drinks between meals to stem obesity crisis. Children’s snacking habits are setting them up for obesity and poor...
Multiple sclerosis symptoms improved with fruit and veg
13 Dec 2017 • 1 comment
Eating a healthful diet comprising fruits, vegetables, and whole grains may be linked with reduced disability and fewer multiple sclerosis symptoms among people with the condition, according to a new...