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Mediterranean diet may help protect older adults from becoming frail
12 Jan 2018
An analysis of published studies indicates that following the Mediterranean diet may reduce the risk of frailty in older individuals. The findings, which are published in the Journal of the American...
Limit children to two sugary snacks a day, parents told
10 Jan 2018
Public Health England urging parents to take tougher line on sweets, cakes and fizzy drinks between meals to stem obesity crisis. Children’s snacking habits are setting them up for obesity and poor...
Multiple sclerosis symptoms improved with fruit and veg
13 Dec 2017 • 1 comment
Eating a healthful diet comprising fruits, vegetables, and whole grains may be linked with reduced disability and fewer multiple sclerosis symptoms among people with the condition, according to a new...
Which foods are best for mental well-being? It depends on your age
13 Dec 2017
Preventing psoriasis with vanillia extract
30 Nov 2017 • 3 comments
Gluten-free diet should not be eaten by people who are not coeliac, say scientists
18 Oct 2017 • 6 comments
Artificial sweeteners linked to weight gain, finds new research
1 Aug 2017 • 2 comments
Is white bread better for you than brown sourdough? It depends on your gut
16 Jun 2017
Antibiotics and vitamin C could kill cancer cells
16 Jun 2017 • 1 comment
Nutritional properties of mushrooms are better preserved when they are grilled or microwaved
23 May 2017
Culinary treatments (boiling, microwaving, grilling, and deep frying) influence on proximate composition and antioxidant capacity of most cultivated mushrooms worlwide. A study by Spanish researchers...
Best vegetables for type 2 diabetes
2 May 2017 • 6 comments
People with type 2 diabetes often feel left out at big family meals and at restaurants, but it should not mean having to avoid delicious food. In fact, no food item is strictly forbidden for people...