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Lentils With Roasted Beets and Carrots

Published 13 Jan 2016

Lentils With Roasted Beets and Carrots

Category : Low in fat

Type : Main course

Difficulty : Beginner

Directions : 20 minutes

Cooking time : 20 minutes

Price range : Cheap

Ingredients 4 Number of people

1 cup red or yellow lentils

1 beet, peeled and cut into 1/2-inch cubes

2 carrots, peeled and cut into 1/2-inch cubes

1/2 tablespoon butter

1/2 teaspoon salt

1/4 teaspoon pepper

2 scallions, sliced

1 clove garlic, minced

Handful fresh parsley, chopped, plus more for garnish

1/2 lemon, juiced

Directions

1. Preheat oven to 375 degrees.

2. In a medium saucepan, bring 2 3/4 cups water and lentils to a boil. Reduce to a simmer for 15 to 20 minutes, until lentils are cooked through and no water is left. Set aside to cool.

3. While lentils cook, toss beet and carrot with butter on a parchment-lined baking sheet. Arrange vegetables in a single layer. Season with salt and pepper. Roast until tender, about 15 minutes. Set aside to cool.

4. In a medium bowl, combine scallions, garlic, parsley, and lemon juice with beets, carrots, and lentils. Garnish with additional parsley.

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