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Pumpkin Pie Oatmeal

Published 16 Jul 2015

Pumpkin Pie Oatmeal

Category : Low in fat

Type : Main course

Difficulty : Beginner

Directions : 20 minutes

Cooking time : 10 minutes

Price range : Just right

Ingredients 1 Number of people

1/3 cup rolled oats
1 cup of soy milk
1/3 cup pumpkin puree
1 tablespoon pumpkin pie spice
1/2 teaspoon vanilla extract
Pinch sea salt
1 tablespoon chopped pecans (optional)
1 tablespoon pure maple syrup (optional)
Pinch cinnamon (optional)

Directions

- In a pot over medium heat, cook oats and milk until boiling.
- Turn heat to medium-low and add pumpkin. Stir for 5 to 7 minutes.
- Add spices and vanilla, and stir frequently for another 5 to 7 minutes.
- Pour into a bowl and add toppings as desired.

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