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Managing chronic fatigue when there’s no time to rest: What works?

Managing chronic fatigue when there’s no time to rest: What works?

15 Feb 2025 • 3 Likes • 1 comment

What causes chronic fatigue?Chronic fatigue can be caused by a variety of underlying health conditions, lifestyle factors, and external stressors.One of the most common causes is poor sleep quality,...

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The impact of multiple myeloma on bones: how to prevent bone fractures?

Multiple myeloma

The impact of multiple myeloma on bones: how to prevent bone fractures?

14 Feb 2025

Understanding the impact of multiple myeloma on bone healthMultiple myeloma, also known as plasma cell myeloma or Kahler's disease, is a type of blood cancer that affects certain cells of the immune...

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Epilepsy and sleep: A complex relationship that impacts health and well-being

Epilepsy

Epilepsy and sleep: A complex relationship that impacts health and well-being

10 Feb 2025 • 1 Like • 1 comment

What is epilepsy, and how does sleep influence it?Epilepsy is one of the most common neurological conditions, affecting approximately 50 million people worldwide. It can occur at any age and is...

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Small steps, big changes: How to set realistic goals for self-improvement?

Small steps, big changes: How to set realistic goals for self-improvement?

8 Feb 2025 • 2 Likes

Living with a chronic illness brings lots of unique challenges, not only to physical health but also to mental well-being. Pain, fatigue, and the unpredictability of symptoms can make it difficult to...

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AS and sleep: how can you sleep better despite the pain?

Ankylosing spondylitis

AS and sleep: how can you sleep better despite the pain?

7 Feb 2025

What is ankylosing spondylitis? Ankylosing spondylitis is a chronic inflammatory disease characterised by damage to the axial skeleton (the spine and the sacroiliac joints of the pelvis). AS...

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The daily life of a family facing their child’s type 1 diabetes: Jessie’s story

Diabetes (Type 1)

The daily life of a family facing their child’s type 1 diabetes: Jessie’s story

5 Feb 2025

Hello, Jess. Thank you for agreeing to share your story with Carenity.First of all, could you tell us a bit more about yourself?Hello, my name is Jessie. I’m 25 years old. I’ve been with my husband...

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Fibromyalgia and hormones: Understanding their impact to improve quality of life

Fibromyalgia

Fibromyalgia and hormones: Understanding their impact to improve quality of life

3 Feb 2025

What is fibromyalgia?Fibromyalgia is a chronic condition that affects about 2–3% of the population, with women making up the majority of cases.It is characterized by widespread pain, persistent...

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The role of emotions in blood sugar management: myth or reality?

Diabetes

The role of emotions in blood sugar management: myth or reality?

1 Feb 2025 • 2 Likes

What is glycaemia, or blood sugar levels? Glycaemia is the level of sugar (glucose) in the blood. Sugar is important for the body to function properly. The body's cells need it to produce energy by...

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ADHD and work: tips on how to reconcile work and attention disorders

Attention deficit disorder with or without hyperactivity

ADHD and work: tips on how to reconcile work and attention disorders

30 Jan 2025

What is attention deficit disorder with or without hyperactivity (ADHD)? Attention deficit disorder with or without hyperactivity (ADHD) is a common neurodevelopmental disorder that appears in...

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Fibromyalgia: “You are not to blame for what is happening to you.”

Fibromyalgia

Fibromyalgia: “You are not to blame for what is happening to you.”

29 Jan 2025 • 2 Likes

Hello Fanny, thank you for agreeing to share your story with Carenity.Can you introduce yourself and tell us about your diagnosis?Hello, my name is Fanny. I’m 50 years old, and I was diagnosed with...

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Screen use and sleep: understanding the impact of excessive screen time and adopting healthier habits for better sleep

Screen use and sleep: understanding the impact of excessive screen time and adopting healthier habits for better sleep

25 Jan 2025 • 1 Like

What is sleep? Sleep is a temporary decrease in consciousness that marks the transition between two periods of wakefulness. It is characterised by loss of alertness, reduced muscle tone and partially...

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How does depression affect our body?

Depression

How does depression affect our body?

23 Jan 2025 • 2 Likes • 1 comment

What is depression?Depression is much more than a fleeting feeling of sadness or a temporary low mood. It is a real mental health condition that can significantly impact one’s emotional and physical...

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