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How a brisk walk really CAN boost your health: Regular strolls 'more effective than vigorous exercise at preventing diabetes'

Diabetes (Type 2)
Diabetes insipidus

How a brisk walk really CAN boost your health: Regular strolls 'more effective than vigorous exercise at preventing diabetes'

A brisk walk is better than vigorous jogging for keeping diabetes at bay, according to new research. Doctors advise regular exercise and low-fat diets to improve glucose control in people with...

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Apricot Bread

Apricot Bread

In the kitchen: read the "Apricot Bread" recipe quickly and reproduce it at home!

See the recipe
Could probiotics prevent DIABETES? Gut bacteria imbalance 'triggers type 2 disease'

Diabetes (Type 2)
Diabetes insipidus

Could probiotics prevent DIABETES? Gut bacteria imbalance 'triggers type 2 disease'

A daily dose of probiotics could help ward off disease, such as type 2 diabetes, new research today suggests. The new findings add to the ever-growing sphere of scientific research focusing on the...

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Read the article
Homemade spaghetti bolognese

Homemade spaghetti bolognese

In the kitchen: read the "Homemade spaghetti bolognese" recipe quickly and reproduce it at home!

See the recipe