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Taking Care of Your Gut Microbiota for a Better Immunity

Taking Care of Your Gut Microbiota for a Better Immunity

16 Dec 2023 • 7 Likes • 1 comment

What is microbiota?  The cells of our body constantly coexist with an extremely dense and varied microbial flora, the microbiota, a group of micro-organisms that live in a specific environment. There...

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Peripheral neuropathy: everything there is to know!

Peripheral neuropathy

Peripheral neuropathy: everything there is to know!

11 Dec 2023

What is peripheral neuropathy? Our nervous system is made up of the central part (the brain and spinal cord) and the peripheral part (the nerves). The term "neuropathy" refers to damage to one or...

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Fibromyalgia: Who do you need on your healthcare team?

Fibromyalgia

Fibromyalgia: Who do you need on your healthcare team?

9 Dec 2023 • 1 Like • 1 comment

Fibromyalgia causes widespread pain, tenderness, fatigue, and sleep disturbances. The exact cause for this condition is still unclear but patients experience heightened pain sensitivity due to...

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What is the link between chronic inflammatory bowel disease (IBD) and eye disorders?

Crohn's disease
Ulcerative colitis

What is the link between chronic inflammatory bowel disease (IBD) and eye disorders?

8 Dec 2023 • 1 Like

IBD and its most common symptoms IBD, or chronic inflammatory bowel disease, is caused by a disturbance in the immune system. It accounts for 500,000 cases in the UK, and comprises Crohn's disease...

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How Does Your Physical Pain Mirror Your Emotional State?

How Does Your Physical Pain Mirror Your Emotional State?

2 Dec 2023 • 9 Likes • 1 comment

What is the mind-body connection?The mind-body connection refers to the intricate relationship between the mind, which encompasses thoughts, emotions, and consciousness, and the body, which includes...

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Fighting fatigue with the help of sophrology

Fighting fatigue with the help of sophrology

30 Nov 2023 • 8 Likes • 1 comment

What really is fatigue? Fatigue can be defined as a feeling of reduced energy and the inability to sustain physical or mental effort over a long period of time. It can be temporary, linked to brief,...

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Caramel and Nougatine Log

Caramel and Nougatine Log

29 Nov 2023

In the kitchen: read the "Caramel and Nougatine Log" recipe quickly and reproduce it at home!

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What are the solutions to spondyloarthritis and its impact on sexuality?

Rheumatology

What are the solutions to spondyloarthritis and its impact on sexuality?

27 Nov 2023 • 2 Likes

What is spondylarthritis? Spondyloarthritis is one of the chronic inflammatory rheumatic diseases, also known as rheumatism and musculoskeletal disorders, which are either mechanical (osteoarthritis)...

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Did you know it was possible to do sport on a daily basis without realising it?

Did you know it was possible to do sport on a daily basis without realising it?

25 Nov 2023 • 6 Likes

Physical activity is one of the essential ways to improve quality of life. People all over the world tend to lead a sedentary lifestyle, yet the WHO (World Health Organisation) recommends between 2...

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Mental Health: How to Prepare Well for Your First Therapy Session?

Psychiatry

Mental Health: How to Prepare Well for Your First Therapy Session?

24 Nov 2023 • 2 Likes

How to set your goals for therapy?Setting goals for therapy is essential, as it provides a clear direction and purpose for the therapeutic journey. Firstly, establishing specific goals helps you and...

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Sarah: “The bad days don’t last forever.” (Hashimoto’s disease and Hypothyroidism)

Hashimoto thyroiditis
Hypothyroidism

Sarah: “The bad days don’t last forever.” (Hashimoto’s disease and Hypothyroidism)

22 Nov 2023 • 2 Likes

Sarah! Thank you so much for agreeing to share your story with the Carenity audience.First of all, could you tell us more about yourself?I have been a certified personal trainer and nutritionist for...

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COPD: understanding the effects of cold weather on the disease and avoiding exacerbations

COPD

COPD: understanding the effects of cold weather on the disease and avoiding exacerbations

21 Nov 2023 • 6 Likes • 1 comment

COPD: understanding its symptoms and risk factorsChronic Obstructive Pulmonary Disease (COPD) is a chronic respiratory disease that affects the airways and the lungs. It is the seventh leading cause...

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