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Living with

ENT disorders Forum

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Start discussions in this group about the condition that affects you. Share your experience on your quality of life, the impact of treatments and practical tips with the community.

Patients ENT disorders

Medical fact sheet

ENT disorders

Articles to discover...

Sleeping pills: A quick fix or a long-term risk for your sleep?

02/01/2026 | Advice

Sleeping pills: A quick fix or a long-term risk for your sleep?

Thank you for being here. Together, we move forward into 2026.

01/01/2026 | News

Thank you for being here. Together, we move forward into 2026.

Sleeping well naturally: What you can do to increase your melatonin levels

27/12/2025 | Advice

Sleeping well naturally: What you can do to increase your melatonin levels

Acceptance and commitment therapy (ACT): Can it be a kinder way to cope with anxiety, depression and chronic pain?

19/12/2025 | News

Acceptance and commitment therapy (ACT): Can it be a kinder way to cope with anxiety, depression and chronic pain?

Serotonin: What it does, why it matters, and how to boost it naturally

13/12/2025 | News

Serotonin: What it does, why it matters, and how to boost it naturally

Why do we oversleep and still wake up exhausted?

06/12/2025 | News

Why do we oversleep and still wake up exhausted?

How daily noise disrupts your health, and what you can do about it

29/11/2025 | News

How daily noise disrupts your health, and what you can do about it

Anti-anxiety medications: What are your options and how to use them safely?

28/11/2025 | News

Anti-anxiety medications: What are your options and how to use them safely?