Not getting enough sleep can cause complications in everyday life, like issues with concentration or negative thoughts. Sometimes associated with pregnancy, insomnia can also become chronic. What can you do to stop it ? Join the forum to find solutions.
Ongoing discussions - Insomnia
- How do you cope with insomnia?
I have had insomnia on and off for years and it has returned at the moment. I was just looking for a discussion for advice on this and what others do to deal with it
- Sleep lacking.
I have been awaken because I was dry. Found out that I have a small drink. Cold Water from the fridge. Then when I get dry just sip then back to sleep Get out of. Waking up
- COVID-19: How do you feel today?
Hello everyone, I've opened this discussion so we can share our state of mind during this period of isolation! Let's come here everyday to share how we're feeling! What is the best way to stay positi
- Are you going to continue to wear a face mask after you've had both vaccine jabs?
I've been thinking about this since I had my first jab 3 weeks ago. I see many advantages in continuing to wear a face mask ~LESS pollution, less bugs leading to chest and other infections, lowering
- COVID-19 vaccine: What do you think?
Hello everyone, How are you today? The pharmaceutical groups Pfizer (USA) and BioNTech (Germany) announced on Monday 9 November that their vaccine candidate is 90% "effective" in preventing Covid-