Can smell help you heal?

Hi everyone,

It’s easy to forget how powerful our sense of smell is, but certain aromas can spark memories, soothe anxiety, and even shift our mood. From essential oils to the scent of fresh air or clean laundry, many people say smell affects their mental and emotional health.

Let’s explore this together:

 @SN71129 @storm47 @Lizzier41 @laura41 @Dizzer @helgahobby @Dancer207 @suz1964 @RS2scooby @remmie88 @ZoeLara @Jane1371 @Bigbirde @sassy141 @pywich @lilithemae @sommersalt @Babs1953 @celticwildfire @rugby57 @dilawrence4 @BillyDeeIsMe @Timelady80 @mrstrev @Kazara @satban @paul996307 @josie42 @Marky43 @Ianwaugh @Birdy1 @Eyeleen @Jenny2jac @Dianne1962 @kathfrew @Nanaclaire @Pauline58 @eingram @Scholey23 @Snowdales @chrisdeacon @PetrenaB @Kate6789 @chinadoll56 @rosie54 @Rachels @messyjezabel @Bazsearle @graingers @clive933 @shokhii @ronnieo6 @Alisonjones @Riannon @Nina71 @Sebby2015 @cheryllynne @Jaimehelen @laineyuk @Samsara100 @simon2 @CatherineGeraghty @Tina1982 @Letitiamarie63 @Irenes @Katespear @Cocopuddins @Macsar @Olubusola @KarenFitch1970 @IsoCaz @Mandi6763 @thembrough @NannyG @Shalwilliams @Louise52 @LindahMurphy44 @Blueboy69 @Razzledazzle @Kerry1976 @Misterjoolz @Poppy101 @Leekat @Roy28medicjones @Mary1954 @StevenP @Littlebelle @DewiLapatrada @Johncain @rrk3001 @PaulineRosalyn @Patrouska @Jbr9135787 @Frank01 @Donna62 @Toomanycigs @Sandrakilburn @Stacee2013casa @Isabell33

• Are there any smells that calm or energize you?
• Do you use aromatherapy or scented products as part of your routine?
• Have you noticed any effect on your symptoms or mood?

Feel free to share your favorites, even if they’re unusual!

Take care,
Somya from the Carenity team 🌼