Do social interactions help your memory and focus?

Hi everyone, hope your day’s going okay!

When we think about memory or concentration, we might not immediately think of socialising, but it turns out that staying connected can do wonders for our cognitive health. Whether it’s a chat with a friend, a group activity, or even small daily interactions, being socially active can help keep our minds engaged and sharp.

Let’s explore this together:

• Do you feel like certain conversations or moments with others help your memory or focus?
• What types of social interactions make you feel the most mentally stimulated?
• How do you stay socially connected even on tough days?

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Your experiences might spark new ideas for someone else 💛

All the best,

Somya from the Carenity team 🌼