Crohn’s and sleep: What works for you?

Hi everyone,

Crohn’s doesn’t just affect digestion, it can take a serious toll on your sleep. Whether it’s pain, bloating, urgency, or anxiety, many people say they struggle to get comfortable or stay asleep through the night.

• How does Crohn’s impact your sleep patterns?
• Do you have a nighttime routine that helps ease symptoms?
• What advice would you give someone dealing with sleepless nights?

@Stelly67 @Macklj4 @gareth irish @TracyJS @hoppa1950 @Weeannie @Tashi2010 @michael59 @Hazel7 @manxie76 @Mick24 @jaynec @Lizella @Jonah867 @23again @Traceyaa @Dawnmc @Fiona30ni @RuiMendes @ChicKi7 @Kburke100 @Tracy77 @Nikkita @Rebecca55 @Krys1948 @Sharonsmith @rottiefans @ophelie+p-uk1 @Poppy2016 @Traceyb69 @Roachs @Matwithtats @AmandaDampier @Abini72 @Markcondonstcd @Kaylabayla @Fionaml @CrohnsBBW @Amzmah2007 @Shaunwilson @Jayney26 @Rookiejnr @frederica @Lindy67 @Artfulwitch @Creezer @joycie @Chris1957 @rowroann @Slybru38 @Scarynanny @Micheleconnaughton @Martina418 @Colleenx @Karin66 @Atinkerbel @Tashafrew @amanda17 @Happy1 @spudomatic @Kimmyann @Muddajo @Mikkii @KeithM @Xxshauna13 @LyndaJ @Tessicajane @Zoe12032009 @Borris @Marialovelock @Cjm_misérable @Jeanjeanie @Vicki48 @Keithc @SarahW1968 @Mandym1978 @imogen1405 @Lexi2003 @AD2014 @jacquiT @Mandyandcrohns @Doddsie2 @sharon5756 @ruthex17 @AlexRizel @Heff75 @kirstyh @Michalaemma @Juliecora @Jeff1420 @19jof64 @Clairelf74 @K_d_kate @MariaMcbride @TC1997 @Debsc66 @Kl180483 @jadeflynn @fogellnagel

Let’s share what’s helped us find even a few hours of peace at night.

Somya from the Carenity team 🌼