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Exercise and Fibromyalgia: A Double-Edged Sword? ๐๏ธโโ๏ธ๐ค
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Somya.P
Community managerGood advisor
Somya.P
Community manager
Last activity on 03/10/2025 at 11:43
Joined in 2023
727 comments posted | 20 in the Living with fibromyalgia group
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Hey everyone!
How's it going? ๐
Many experts recommend exercise to manage fibromyalgia, but for those of us living with it, finding the right balance can feel impossible. Too much activity might lead to a flare, but too little can leave us feeling stiff and weak.
๐ฌ Whatโs your take?
Letโs share our struggles and small victoriesโyouโre not alone! ๐ช
Best,
Somya from the Carenity Team ๐ผ
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