Signs of stress and exhaustion: subtle changes your body may be showing

14 Oct 2026

Lingering tiredness, less restful sleep, recurring muscle tension: subtle changes can appear during periods of stress or overwork. Recognising them can help you take stock of your daily routine,...

Respiratory allergies: understanding symptoms, triggers and treatments

14 Oct 2026

An allergy occurs when the immune system overreacts to a normally harmless substance called an allergen. It can affect the skin, digestive system or airways.Respiratory allergies can cause sneezing,...

Rheumatoid arthritis

Rheumatoid Arthritis: What Are the Early Symptoms?

13 Oct 2026 • 2 Likes

A little stiffness in your fingers when you wake up. A wrist that seems unusually swollen. Tiredness doesn't quite make sense. The early symptoms of rheumatoid arthritis (RA) can sometimes be subtle...

Obesity

Weight-loss medicines: how do they fit into obesity treatment?

12 Oct 2026 • 2 Likes

Managing obesity may include medication when nutritional support and physical activity alone do not provide sufficient weight loss or improvement in health.In recent years, medicines such as...

World Mental Health Day: Why Youth Mental Health Deserves Our Attention

10 Oct 2026 • 3 Likes

Growing up has never been simple. School or university pressures, friendships, family expectations, uncertainty about the future and life online can all weigh heavily on young people's minds....

Types of lupus explained: systemic, cutaneous, drug-induced and neonatal lupus

9 Oct 2026 • 3 Likes • 1 comment

Lupus is an autoimmune condition in which the immune system mistakenly attacks the body’s own cells and tissues.There are several types of lupus. They do not all cause the same symptoms or affect the...

Breast cancer

Life After Breast Cancer: Recovery, Emotions and Moving Forward

4 Oct 2026 • 2 Likes

Finishing breast cancer treatment can be an important milestone, but it doesn't always mean that life immediately goes back to the way it was before. Relief may sit alongside fatigue, uncertainty,...

Benefits Of Doing Nothing: Why Rest Matters for Your Mental and Physical Health

2 Oct 2026 • 4 Likes

Some days, even the idea of slowing down can come with a strange sense of guilt. There is always another message to answer, another task to finish, or something we feel we should be doing.But what if...

Immune thrombocytopenic purpura

Immune thrombocytopenic purpura (ITP): symptoms, diagnosis, and treatments

30 Sept 2026 • 1 Like

Immune thrombocytopenia (ITP) is an autoimmune condition characterised by a low platelet count in the blood. Platelets play an essential role in blood clotting and help limit bleeding. In ITP, the...

Medications That Cause Low Libido: A Guide by Drug Category

28 Sept 2026 • 2 Likes • 1 comment

Sexual side effects can be difficult or embarrassing to talk about, but they can have a real impact on quality of life, self-esteem, and relationships. Some medications can lower libido or change...

Diabetes (Type 1)
Diabetes (Type 2)

Diabetic Ketoacidosis (DKA): Early Warning Signs and Emergency Symptoms

25 Sept 2026 • 1 Like

Diabetic ketoacidosis (DKA) is a serious and potentially life-threatening complication of diabetes. Knowing the early warning signs, such as excessive thirst, nausea, and abdominal pain, along with...

The challenges of living with an illness as a family: impact, communication, and solutions

24 Sept 2026 • 4 Likes • 1 comment

Living with a chronic illness affects more than just the person with the condition. When symptoms persist over time, they can change daily routines, family relationships, working life and personal...