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The secret behind why time flies as you get older...

The secret behind why time flies as you get older...

27 Dec 2024 • 3 Likes

Why does time feel faster as we age?The sensation that time flies as we age is a universal experience. Multiple factors, ranging from psychological to biological, contribute to this phenomenon....

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Why you need to work on strengthening your pelvic floor

Why you need to work on strengthening your pelvic floor

23 Dec 2024 • 2 Likes

What is the pelvic floor? What is its role in the body?The pelvic floor, also called the pelvic diaphragm, is a diamond-shaped musculo-fibrous structure located at the base of the pelvis. It consists...

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Anti-fatigue foods: How can you boost your energy naturally?

Anti-fatigue foods: How can you boost your energy naturally?

21 Dec 2024 • 1 Like

What causes fatigue?For many living with chronic illnesses, fatigue is more than being tired. It’s a deep, pervasive exhaustion that can impact the body, mind, and spirit.There are several reasons...

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Coping with loneliness and isolation over the holiday season: what can you do about it?

Coping with loneliness and isolation over the holiday season: what can you do about it?

20 Dec 2024 • 1 Like

Why can the holiday season become the source of anxiety for socially isolated people? Loneliness, when it is not what we look for, can have a serious impact on our mental health. This can be...

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Fibromyalgia and digestive disorders: understanding the link and relieving the symptoms

Fibromyalgia

Fibromyalgia and digestive disorders: understanding the link and relieving the symptoms

14 Dec 2024 • 2 Likes

What is fibromyalgia? Fibromyalgia affects around 2% of the British population, mainly women (80% of cases), with the highest incidence between the ages of 40 and 50. Although not dangerous, this...

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Understanding the different types of body fat to better manage your health

Understanding the different types of body fat to better manage your health

9 Dec 2024 • 2 Likes • 1 comment

What is body fat?Body fat, also known as adipose tissue, is a collection of specialized cells called adipocytes that store lipids. This connective tissue is found beneath the skin, around organs such...

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Survey Results: Understanding the Impact of RSV on Families

Respiratory diseases

Survey Results: Understanding the Impact of RSV on Families

3 Dec 2024

In collaboration with Sanofi, Carenity conducted a multi-country survey in 2023 to explore the emotional, social, and economic effects of Respiratory Syncytial Virus (RSV) on infants and their...

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Assistive technology: How is it changing lives for people with disabilities?

Assistive technology: How is it changing lives for people with disabilities?

3 Dec 2024 • 1 Like

What role do assistive technologies play in accessibility?Assistive technologies have become the cornerstone of accessibility, offering adapted solutions for people with sensory, physical, and...

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Milk alternatives: Which one is the best fit for you?

Milk alternatives: Which one is the best fit for you?

29 Nov 2024 • 3 Likes • 2 comments

Why do we drink cow’s milk? What are its nutritional benefits?Animal milk, particularly cow’s milk, is a nutritional powerhouse that has been valued for thousands of years due to its accessibility...

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Why do we snore? And what can we do about it?

Why do we snore? And what can we do about it?

25 Nov 2024 • 3 Likes

What exactly is snoring?  Snoring is a common disorder that can affect everyone: 40% of adults over the age of 50 snore in their sleep, as well as some children. It becomes more common as we age. Snor...

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Insomnia: How can you overcome it?

Insomnia: How can you overcome it?

23 Nov 2024 • 1 Like • 1 comment

What is insomnia, and what is it caused by?Insomnia is characterized by insufficient sleep, whether in quantity or quality, despite favourable conditions for rest. It typically involves difficulty...

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Lupus diet and meal planning: Tanya’s top tips to reduce inflammation and manage symptoms

Lupus

Lupus diet and meal planning: Tanya’s top tips to reduce inflammation and manage symptoms

22 Nov 2024

Proper nutrition plays an essential role in managing lupus symptoms and reducing inflammation. By making intentional, nutrient-focused dietary choices, you can ease symptoms like joint pain and...

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