Top

Latest articles published

Lung cancer: When the body suffers in silence

Lung cancer

Lung cancer: When the body suffers in silence

1 Aug 2025

What are the different types of lung cancer?Lung cancer isn’t a single disease but a group of different types of tumours. The most common forms are non-small cell lung cancer (NSCLC) and small cell...

Read the article
Loving with bipolar disorder: Can a relationship survive the highs and lows?

Bipolar disorder

Loving with bipolar disorder: Can a relationship survive the highs and lows?

28 Jul 2025

How does bipolar disorder affect romantic relationships?Bipolar disorder doesn't just concern the person diagnosed, it reaches deeply into their closest relationships, particularly romantic ones. The...

Read the article
Heat and chronic disease: how to cope in high temperatures

Heat and chronic disease: how to cope in high temperatures

26 Jul 2025 • 3 Likes • 1 comment

What is the danger of hot weather for people with chronic conditions? When the body is exposed to high temperatures, it activates several mechanisms to maintain its internal temperature at around...

Read the article
Sleepless nights and ringing ears: How to sleep better with tinnitus

Tinnitus

Sleepless nights and ringing ears: How to sleep better with tinnitus

25 Jul 2025

What is tinnitus?Tinnitus refers to the perception of sounds that don't come from any external source. These phantom sounds might be high-pitched whistles, buzzing, crackling, or even clicking...

Read the article
Stress and IBD: How the summer can help soothe your gut

Crohn's disease
Ulcerative colitis

Stress and IBD: How the summer can help soothe your gut

21 Jul 2025

What exactly is IBD?Crohn’s disease and ulcerative colitis: Two main formsIBD mainly refers to two chronic conditions: Crohn’s disease and ulcerative colitis (UC). Crohn’s can affect any part of the...

Read the article
Summer and sleep problems: how to get a better sleep despite the heat

Summer and sleep problems: how to get a better sleep despite the heat

19 Jul 2025 • 2 Likes

Why do we have trouble sleeping in summer? In summer, sleeping often becomes more difficult, especially for people suffering from chronic conditions. Several environmental, biological and behavioural...

Read the article
Travelling with ankylosing spondylitis: Set off with peace of mind thanks to these practical tips!

Ankylosing spondylitis

Travelling with ankylosing spondylitis: Set off with peace of mind thanks to these practical tips!

18 Jul 2025

What is ankylosing spondylitis?A chronic inflammatory conditionAnkylosing spondylitis (AS) is a chronic inflammatory disease primarily affecting the spine and sacroiliac joints. It causes persistent...

Read the article
Summer superfoods: boosting your health and staying hydrated

Summer superfoods: boosting your health and staying hydrated

16 Jul 2025 • 2 Likes

Superfoods: boosting your health naturally The term ‘superfood’ refers to foods that are naturally rich in nutrients and considered beneficial for health and well-being. It is primarily a colloquial...

Read the article
Fibromyalgia: Is summer a time for relief or discomfort?

Fibromyalgia

Fibromyalgia: Is summer a time for relief or discomfort?

14 Jul 2025 • 1 Like

What is fibromyalgia?A chronic condition with multiple symptomsFibromyalgia is a long-term health condition marked by a range of persistent and often debilitating symptoms. Chief among them is...

Read the article
Cyclothymia: When your mood is always on a rollercoaster

Cyclothymia

Cyclothymia: When your mood is always on a rollercoaster

11 Jul 2025

What is cyclothymia?Defining cyclothymic disorderCyclothymia, also known as cyclothymic disorder, is a long-term mood condition marked by frequent changes in emotional state. These recurrent shifts...

Read the article
Inflammation and diet: Which foods to avoid and what to eat instead

Inflammation and diet: Which foods to avoid and what to eat instead

7 Jul 2025 • 4 Likes

What is chronic inflammation, and why does it matter?Inflammation is your body’s natural defence mechanism. When you scrape your knee or catch a cold, your immune system triggers inflammation to...

Read the article
Sun protection and chronic illnesses: How to stay safe in the sun

Sun protection and chronic illnesses: How to stay safe in the sun

5 Jul 2025 • 1 Like

How do sunscreens work, and what do SPF ratings mean?Sunscreens are designed to shield the skin from harmful ultraviolet (UV) rays. There are two primary types of UV radiation:UVB rays, which cause...

Read the article