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- Foods to help repair the liver?
Foods to help repair the liver?
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LizziB
Community managerGood advisor
Hi @LloydReg
How are you today?
Congrats on quitting alcohol. I know that can be tough to do! It's good you are looking for a healthier lifestyle. I will tag a few other members to see if they have any ideas for you.
@Kindness @Max2cats @C Bobs @Beaniexl @Lesleymary @Lyndareardon @LindaDee @MaryMcGrath @Cpcathers @Jeffmuzzy55 @Nummings @Debs111 @Traceyp @Mookiewookie @MJ2015 @Atkinson75 @pamlockhart26 @Spiceypip @Writewheel @maria1965 @Ginney @Conlou81 @Lottie67 @Street0928 @Sunnyday @Janden12 @Patsym @IanKay @Nana1979
What is your diet? Are you vegetarian? What advice can you give to @LloydReg for improving their lifestyle and cope with stomach pains?
Take care everyone,
Lizzi
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LloydReg
Hi,
I have had NASH for the last couple of years. I quit alcohol sometime ago and I have tried to lose weight by trying to be more active and eating healthier. Are there food which can help the liver in particular? I am trying to turn vegetarian as well but it is hard to switch from meat. Normally I don't feel any pain but sometimes when I try to do some physical activity like walking or climbing stairs, it hurts near my stomacH. Any tips are appreciated!