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- Feeling blue at the Christmas holidays: How to cope?
Feeling blue at the Christmas holidays: How to cope?
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lesmal
AmbassadorGood advisor
Thank you for opening up this discussion!
I just wanted to wish everyone a MERRY CHRISTMAS and all the best for 2021... May it be a better 2021 for all of us. Some of us go through depressing times at Christmas and it's a lonely time, I agree. I have family spread in different countries so don't see them but am lucky enough to still have communication with them. This year has been very different for me as my Mum was recently put into a care home due to ill health and at the age of 90, she has me extremely worried about both COVID-19 and her personal health.
Remember, there's always someone to share your problems with; by reaching out to others it helps to ease your personal situation. Thinking of you all!
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Courtney_J
Community managerGood advisor
Hello everyone,
How are you doing?
Now that the holiday season is fully upon us, I thought I'd open this discussion for us to talk about depression during this period. While for many the Christmas holidays are a period of joy, celebration, and gathering with family and friends, for others it is a time that brings sadness, loneliness, anxiety, or depression.
Here are a few helpful tips for coping with stress and depression around the holidays:
And you, what do you think? What are the Christmas holidays like for you? Do you ever have a harder time with winter blues around Christmas? How do you manage when you feel down this time of year?
@Farraghers @Josozzy @newbie @RachelM90 @Carolhalliwell @Tracy67 @Stardew @NannyJo @PennyLane @Hannah81 @Audreyg63 @LADolton134 @Shannonr @isabeln @Ninamcn @Vera007 @Mags111 @Wreford @Janey11 @Ginny1234
Feel free to share your thoughts and advice here, we're all here to help and support one another!
Take care,
Courtney