🪞Next year, what’s one thing you’d like to do differently, just for you?

Hi everyone 🌿

A new year is a great time to think about what helps you feel better in your body or mind, not as a pressure, but as an invitation.

💭 So, let’s reflect together:

• Is there something you’d like to start (or stop) doing to take better care of yourself?
• What does self-care actually mean to you?

@karenace1 @Aci1984 @Emxalou @shirley123 @fooseu @moonchild45 @ahls06912 @sheli48 @skrike7 @Abydos6 @linda b @silson @eileenmcd @lacemaker @Pauline16 @brownp @caroleste @nannato4 @Squidge @hellybme @Umutou4 @Kate51 @Bearess @Lynne59 @jaxthekatz @SuSaBa @larrygrayson @painauchoc @Nikkim @Mave58 @ellesse @morgan49 @Paddie23 @Roadrunner @Cracker47 @GMT233 @JOHANTON @MotherBird @Juniewoonie @Leinsterfan @ck1997 @byrneann22 @Bagpuss66 @toldfield @Smilertracy18 @Dee.denise @Stent1 @Shannon20 @Heavyrheu @Lillly @Ameri-b @Carlaisis @Gillyanna @john.n @saniyah @Tammark @fairyhill_ @Auntiebecca @ArghTypeSh @Shereena @Sara.D @Caroline64 @Midge1 @Smiler77 @cbarefoo @scully1933 @Kath58 @Martha @Daniela02 @Zana77 @Nessieg @Jungelbunni @sdonnelly12 @joshmart70 @millymills @Jomcgrace @Toya911 @Heideberry @Ananda @LisaMeredith @Pixydust @Juliafrances @Nicolelouiseee1345 @Lynnejane @Bunduwolf @murraygrant @Justinw @ChrisH1957 @Agnieszka @Matt_sandra22 @lala170570 @Shoo55 @Ryan.Doyle296 @Harris @Billy15 @KidsKart19 @Loz1974 @Davief @DonSmith

No act is too small. Whether it’s getting more rest, saying “no” without guilt, or treating yourself with kindness. It all matters 💛

Take care,

Somya from the Carenity team 🌼