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  • 💊 Sleep meds: Have they helped sleep better or made things worse?
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💊 Sleep meds: Have they helped sleep better or made things worse?

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avatar 1Deygoothoan

1Deygoothoan

02/01/2026 at 14:00

Good advisor

avatar 1Deygoothoan

1Deygoothoan

Last activity on 13/09/2026 at 02:43

Joined in 2023


1,115 comments posted | 343 in the Good to know group

110 of their responses were helpful to members


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Hi everyone 🌙

How’s your sleep been lately?

Many of us turn to sleep medication at some point to help manage insomnia, whether it’s over-the-counter options, prescription meds, or something more natural. For some, it’s a lifesaver. For others, it causes more problems than it solves.

💭 Let’s talk about it:

  • Have you ever tried sleep medications?
  • What worked for you, and what didn’t?
  • Did you experience any side effects or feel dependent on them?

 @Bogeloo549 @Deyshisheat358 @30Groarir @Pleacleel309 @Feepraygrour5873 @Prawoal4 @Cubougreack93 @8Sotraycrofrey @653Juhoocloat @Neshayvayt9360 @5140Crouvock @Yaitrooshal643 @Yoablaicing94 @Cicloucas513 @Toovisogleyl3509 @Goakoujung1 @Yaitasoagleal7580 @Sheygloas02 @Froutoatoong6491 @Clethouchayn0 @4725Cishey @Rutooclaish6884 @Chainootheng96 @8535Wainesh @Jaystoucleavan8 @Dreaceyl967 @Floufrowothon499 @Dayclokaick1 @Frafeack33 @Trucoufrean58 @Gaineash13 @Noaproor8 @7Boufleamou @Doaceybeyck318 @Chupleyt3 @Juniper4152 @5Shunulosh @210Pidreawaiclong @7Daiflebrack @Hidden username @Daicrar6117 @Pleechoot55 @Tucredick77 @Flearepret80 @Soaraythait2896 @Theyshoar47 @Floastepaigrung30 @Bleheestoatool41 @Breapraimeat8 @Thiweakoul763 @Glaidroack4559 @Loopral3866 @Proacaysteycoung814 @Kostaibloot6 @Reypraiceglil626 @Croucloosh586 @Crodoveyt3771 @Dojoupeng40 @Kaymooveash6393 @Dravoleeloot045 @0Laibadeas @Soaflout15 @Praygofar0 @Shubleal823 @Proomeepiseack1143 @Vathick1 @Brunichan4 @Fuproaproovou5962 @Cupees5287 @Fegoathais064 @984Preekeeblel @2911Theythoocheet @Shagreafrus63 @Crouhos7356 @Cloocodun2631 @1959Stutrouflea @Nothays0176 @Dreeyiglar13 @Kayfreyfoos1454 @2359Groocraybea @Stoyeedoteash1878 @Stooleng84 @Breatougraygreeng370 @Crayleack265 @56Kooreecheash @Hidden username. @5149Fathool @Choothoogayt4 @Bleablicreeng4291 @1Keaseyng @Ceyplura2800 @Kafouglu440 @Steeshupair8 @Taycree98 @Procaytroun20 @Cleablaigoush48

Your experience could really help someone else weighing their options 🧡

Take care,

Somya from the Carenity team 🌼

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All comments

avatar Floufroucush

Floufroucush

04/01/2026 at 15:35

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avatar Floufroucush

Floufroucush

Last activity on 15/08/2026 at 14:17

Joined in 2015


9 comments posted | 7 in the Good to know group

2 of their responses were helpful to members


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Currently taking Mirtazapine 45mg, up from 30mg and 2 Amitriptyline 10mg at night sleep like a log, stopped taking them all on 1st January 2026, now if I get 3 hours sleep, I'm lucky, give it a week and still no sleep, going back on them.

See the signature

Stephen Bedlingtonl


💊 Sleep meds: Have they helped sleep better or made things worse? https://www.carenity.co.uk/forum/other-discussions/good-to-know/sleep-meds-have-they-helped-sleep-better-or-made-things-worse-5951 2026-01-04 15:35:50

avatar Graflatais475

Graflatais475

04/01/2026 at 15:49

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avatar Graflatais475

Graflatais475

Last activity on 27/10/2026 at 13:41

Joined in 2016


100 comments posted | 20 in the Good to know group

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Have you ever tried sleep medications? Yes indeed I was on Zopiclone for over 20 years.

What worked for you, and what didn’t? When I first had it I was placed on 7.5 mg, over time I found this to make me drowsy the next day so using a tablet cutter halved it . I've recently (14th December), totally weaned myself off them.

Did you experience any side effects or feel dependent on them? I found the side effects taking them being drowsy and not completely lucid the day after and maybe the next day to be unworkable. Tapering them down gradually was easy to do but side effects from this were difficult but manageable.

See the signature

Karen


💊 Sleep meds: Have they helped sleep better or made things worse? https://www.carenity.co.uk/forum/other-discussions/good-to-know/sleep-meds-have-they-helped-sleep-better-or-made-things-worse-5951 2026-01-04 15:49:11

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