What to eat when you have endometriosis?

21 views
1 support
1 comment

Mina145

27/03/2024 at 10:51

Good advisor

Mina145

Last activity on 27/03/2024 at 10:48

Joined in 2020

18 comments posted | 12 in the Living with endometriosis group

Rewards

Good Advisor
Contributor
Messenger
Explorer

View profileView Add a friendAdd Write

can some foods make endometriosis worse? I've noticed that on days when I eat less healthy, my pain seems to go crazy. Could increasing my fiber intake and eating less meat make a difference? Usually, I'm quite active and stick to a well-rounded diet, though I do have my occasional cheat days. Any advice would be great.

All comments

Somya.P

Community manager

27/03/2024 at 10:53

Good advisor

Somya.P

Community manager

Last activity on 03/07/2025 at 12:16

Joined in 2023

649 comments posted | 7 in the Living with endometriosis group

52 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Messenger
Explorer
Friend

View profileView Add a friendAdd Write

Hello @Mina145 ,

How are you today?

This is a great question- I wonder if any other of our members have had the same experiences with their diet. I will tag a few members who may have a similar story to share.

@marhan20 @JackieVR @Emily7798 @Jempin @imanusardi @Pennylein64 @CandiceT @HVID55 @Mina145 @Lulubeans @CJames @Rrgfeeg @nikita_a907 @elderfield80 @topi34 @bendenning @Dayannapr @Mclellan @Zoe0505 @Gina40 @AndreaBR @Sarabox @Spoonie_51 @Traceyaa @esw048 @slousa @Tracy-mack @Louise84 @Mblyth @nikki77 @Mysti75 @rogue_1990 @pmax1972 @Tash76 @Brunette @em2208 @Spottypants @queenie85 @Ice ice baby @CARNES @CARNAS @Sunshine56 @Coco382014 @Luckyvibe @Cairine2010 @fionaneli @Maryuk86 @meme23 @sangor10 @Bartongilbey @TitchK @mcintam @Fibromates @miskatonic_foxy @Natasha11 @charlie83 @archybald1 @twecolynne

Do you find that your diet affects your endo pain? Does meat affect your pain? What does your current diet contain?

Let's share!

Take care,

Somya from the Carenity team 🌼

See the signature

Somya from the Carenity team 🌼

What to eat when you have endometriosis? https://www.carenity.co.uk/forum/other-discussions/living-with-endometriosis/what-to-eat-when-you-have-endometriosis-5289 2024-03-27 10:53:23

What to eat when you have endometriosis?

All comments

Give your opinion

What do you think about the Carenity Forum and community?

How do you use Carenity? Share your experience!

Articles to discover...