do different yogurts affect your blood sugar differently

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monday13

26/05/2023 at 02:08

monday13

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Hello

I go to the shop and there are so many types of yogurt options. Does any one know if the different styles of yogurt "Icelandic, Greek, Australian, plain ol yogurt" Do they have an affect on blood sugar levels? Asking because I'm have type 2.

many thanks

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Nounou1

26/05/2023 at 10:55

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Last activity on 29/06/2025 at 18:29

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Try to get natural yogurt 0% sugar.

do different yogurts affect your blood sugar differently https://www.carenity.co.uk/forum/other-discussions/living-with-type-2-diabetes/does-different-yogurt-affect-your-blood-sugar-5060 2023-05-26 10:55:45

robjmckinney

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26/05/2023 at 16:54

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robjmckinney

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Can't stand yogurt so have no experience of the horrible stuff!

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robjmckinney

Polina.K

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26/05/2023 at 17:18

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Polina.K

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Hi, @monday13! How are you?

Thank you for starting this discussion today! Indeed there are many different yogurts that can affect the blood sugar levels. It is essential to be careful with sugary yogurt when living with diabetes. I will tag some members who might want to share their thoughts on this topic.

@JazzyC @ranji13 @Osidge @henrick @Pippadog @richard0804 @healthcare8055 @pallyman @Nanaclaire @Mamajojo @SteveAllnutt @AvezGirach @AvezGirach @trevorbulmer @Hucey. @jodie3210 @Dwoolven @famis5

Hello everyone! How are you feeling today?

Do you eat yogurt? Which type of yogurt do you prefer? How does it affect your blood sugar levels?

Take care,

Polina from the Carenity team

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ranji13

27/05/2023 at 15:21

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Last activity on 22/01/2025 at 17:17

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@Polina.K I eat low fat greek yogurt and kefir drink.

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do different yogurts affect your blood sugar differently

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