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Applying heat or cold

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PollyP

18/10/2017 at 12:25

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PollyP

Last activity on 01/02/2023 at 10:06

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Hi,I am in need of advice:

has any of you tried applying hot compresses or alternate hot/cold showers? They say it helps reduce pain and stiffness..

what exactly should I do and how often?

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Margarita_k

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20/10/2017 at 11:23

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Margarita_k

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Last activity on 07/10/2020 at 11:39

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Thank you for this new topic, @pollyPP‍ .

I hope other patients will soon thare their experience with you and give you some advice emoticon wink

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Applying heat or cold https://www.carenity.co.uk/forum/rheumatoid-arthritis/your-opinion-on-rheumatoid-arthritis-treatment/applying-heat-or-cold-2012 2017-10-20 11:23:59

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23/10/2017 at 13:25

it's a case of trail and error I'm afraid as people are different some hot some cold as cold helps my inflammation on my knee but warmth is better on my finger joints hunni x

Applying heat or cold https://www.carenity.co.uk/forum/rheumatoid-arthritis/your-opinion-on-rheumatoid-arthritis-treatment/applying-heat-or-cold-2012 2017-10-23 13:25:50

tonyfox1956

24/10/2017 at 01:25

tonyfox1956

Last activity on 18/02/2018 at 15:04

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inflammation = flame = heat = cold to reduce!

Applying heat or cold https://www.carenity.co.uk/forum/rheumatoid-arthritis/your-opinion-on-rheumatoid-arthritis-treatment/applying-heat-or-cold-2012 2017-10-24 01:25:52

Jimcooper

06/11/2017 at 12:57

Jimcooper

Last activity on 24/12/2024 at 13:28

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2 comments posted | 2 in the Rheumatoid arthritis Forum

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I find a nice hot bath helpful for general aches and stiffness but ---

I have both osteo and rheumatoid,

This may well be psychological as much as physical (but if it works don't knock it).

The problem is getting in and out of the bath!

Applying heat or cold https://www.carenity.co.uk/forum/rheumatoid-arthritis/your-opinion-on-rheumatoid-arthritis-treatment/applying-heat-or-cold-2012 2017-11-06 12:57:51

Janeamclaughlin

06/11/2017 at 16:30

Janeamclaughlin

Last activity on 13/12/2024 at 08:06

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Yes I had same problems with bath but I find putting electric blanket on helps my back and hips

Applying heat or cold https://www.carenity.co.uk/forum/rheumatoid-arthritis/your-opinion-on-rheumatoid-arthritis-treatment/applying-heat-or-cold-2012 2017-11-06 16:30:56

SallyKyns

Edited on 25/11/2017 at 12:05

SallyKyns

Last activity on 25/09/2020 at 10:30

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I find that holding my hands/feet under a hot running tap/in a bowl of hot water is helpful (I’d love to be able to hold my feet under a tap!)

I haven’t found any joints that respond to cold yet but I only got my diagnosis in September so I’m on a learning curve.

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Applying heat or cold https://www.carenity.co.uk/forum/rheumatoid-arthritis/your-opinion-on-rheumatoid-arthritis-treatment/applying-heat-or-cold-2012 2017-11-25 12:02:09

henrydeane

27/11/2017 at 13:55

henrydeane

Last activity on 30/04/2022 at 11:57

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You can buy cold or freeze sprays which helps

Applying heat or cold https://www.carenity.co.uk/forum/rheumatoid-arthritis/your-opinion-on-rheumatoid-arthritis-treatment/applying-heat-or-cold-2012 2017-11-27 13:55:41

Catherine1

25/06/2018 at 13:44

Catherine1

Last activity on 30/06/2018 at 09:18

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Hi I was diagnosed with RA 25yrs ago and I use a Rock Salt Therapy stone it can be placed in the fridge for cold therapy which includes inflammation, stone can also be placed in oven or microwave for a warming therapy etc joint and muscle pain. I take no other type of medication.

Applying heat or cold https://www.carenity.co.uk/forum/rheumatoid-arthritis/your-opinion-on-rheumatoid-arthritis-treatment/applying-heat-or-cold-2012 2018-06-25 13:44:15

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Applying heat or cold

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