Patients Nervous system diseases

Excercise to prevent seizures

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Unregistered member

Edited on 17/07/2015 at 23:05

Hey everyone I haver epilepsy and I've found out that excersicing helps a lot. I try to run three times per week and them play some soccer the rest of the week. I add this to a balanced alcohol-free diet and I haven't had a seizure in years.

What do you do?

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Unregistered member

16/02/2015 at 13:37

And before that did you take any medication? Or have you always controlled it with excersice and diet??

Thanks

Excercise to prevent seizures https://www.carenity.co.uk/forum/nervous-system-diseases/living-with-neurological-diseases/excercise-to-prevent-seizures-246 2015-02-16 13:37:26

Unregistered member

17/07/2015 at 23:05

I would say alcohol free is definitely important. And taking your medication prescribed by your doctor or neurologist. Get proper sleep every night is also important.

Excercise to prevent seizures https://www.carenity.co.uk/forum/nervous-system-diseases/living-with-neurological-diseases/excercise-to-prevent-seizures-246 2015-07-17 23:05:25

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