"Spring forward, fall back": What do you think about changing the clocks?
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Courtney_J
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Courtney_J
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Last activity on 13/10/2022 at 16:47
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Hello everyone,
How are you today?
Though its starting and ending dates have changed over the years, the concept remains the same: roughly around the period of the spring and fall equinox, we advance or turn back the clock by one hour.
At its origin, the concept was developed to save energy and boost productivity, but studies over the years have shown that it does not significantly help with energy saving and can even negatively impact our health!
We've just published an article on this topic, you can read it here: How does changing time affect our health?
This year, British Summer Time (BST) begins at 01:00 GMT on 27 March.
What do you think? Do you like making the change from standard to Summer Time each year? Do you think it's something we should stop doing? Do you notice any changes in your mental or physical health with the time change?
@Jazziboi1 @icomeinpeace99 @Debbiej7 @Priscillajess @Hellie @Mullerice @Rory289 @ekdevine22 @Beastie @niamhjudgeoconnell @mack73 @Jomonk @Sam1972W @PaulECarden @Chaszzz @susiewong20 @Michelle1
Don't hesitate to share and discuss here!
Take care,
Courtney