AS & travel: How do you prepare for long flights? ✈️

Hi everyone, how are you doing today?

Travelling with ankylosing spondylitis can bring up a lot of questions and concerns, especially when it comes to long flights. From stiffness and fatigue to medication management and mobility support, flying can feel overwhelming.

After diagnosis, many of us wonder: How will my body handle hours of sitting? Will I be able to carry my bags or walk across the airport? The truth is, travelling with AS often takes more planning, but it’s possible, and even enjoyable, with the right strategies.

So let’s share:

What helps you manage long-haul flights with AS?

Do you stretch in-flight? Use a cane or ask for wheelchair assistance?

What comforts or tools make the biggest difference for your joints and energy?

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Whether you're a seasoned traveller or preparing for your first post-diagnosis trip, your tips and stories could really help others feel more prepared.

Wishing you smoother travels,

Somya from the Carenity team 🌼