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- Calm or chaos: Where’s your mind today? 💭
Calm or chaos: Where’s your mind today? 💭
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Dave1964
Dave1964
Last activity on 26/03/2026 at 10:27
Joined in 2025
Patient, Sleep apnea since 2025
Other conditions: Depression, Sleep disorders
2 comments posted | 1 in the Living with anxiety and other mental illnesses group
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I sleep very poorly, I was diagnosed with severe sleep aponea, anxiety and depression, and I shamefully tried to commit suicide on two occasions , I have to wait 8 months for intensive CBT therapy, My problem is I have a CPAP machine which is excellent, but the medication ( Sertraline) I am on has a side effect of insomnia, so one is battling the other.
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Dave
Fingers21
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Fingers21
Last activity on 25/04/2026 at 15:50
Joined in 2015
Patient, Epilepsy since 2015
Other conditions: Autism Spectrum Disorder, Depression
13 comments posted | 2 in the Living with anxiety and other mental illnesses group
3 of their responses were helpful to members
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Hi
I always have mixed up mind from happy to down and feel hopeless.
Sometimes wish I wasn't here and cant cope to other times so excited and cant wait like a child.
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Alan
technics29
technics29
Last activity on 21/03/2026 at 12:36
Joined in 2015
5 comments posted | 2 in the Living with anxiety and other mental illnesses group
1 of their responses was helpful to members
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Chaos, my mental health has been a struggle with my diabetes.
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Phill v.
lesmal
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lesmal
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Last activity on 28/04/2026 at 16:40
Joined in 2018
1,584 comments posted | 58 in the Living with anxiety and other mental illnesses group
99 of their responses were helpful to members
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At peace today and most days. Now on Ramipril which I think is helping the hypertension and anxiety levels.
I do Word search puzzles to relax and keep my mind in tact.
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Les
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Somya.P
Community managerGood advisor
Somya.P
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Last activity on 28/04/2026 at 18:17
Joined in 2023
1,035 comments posted | 84 in the Living with anxiety and other mental illnesses group
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Hi everyone, how are you feeling right now?
Anxiety often moves in waves. Some days feel smooth and manageable, while others… even the smallest thing can tip us into overwhelm.
💬 So let’s check in:
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This is a safe space, feel free to drop by and share whenever you need 🤍
Take care,
Somya from the Carenity team 🌼