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Living with anxiety and other mental illnesses

Do you drink an alternative to coffee

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avatar anxietyisme

anxietyisme

16/06/2023 at 01:11

avatar anxietyisme

anxietyisme

Last activity on 19/08/2024 at 15:42

Joined in 2023


5 comments posted | 5 in the Living with anxiety and other mental illnesses group


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hello

I have anxiety and coffee usually makes me too jittery. Do you drink an alternative? I was thinking of trying matcha but heard it was stronger. I've been drinking black tea so long I don't get enough of a pick-me up to keep me going. So I'm looking for something in between that keeps me up without jitters.

Any suggestions?

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avatar Tigger.co.uk

Tigger.co.uk

18/06/2023 at 12:36

Good advisor

avatar Tigger.co.uk

Tigger.co.uk

Last activity on 11/05/2025 at 18:34

Joined in 2016


768 comments posted | 118 in the Living with anxiety and other mental illnesses group

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I have to be very careful with what I drink as lots of drink has gluten and wheat in as being a coeliac I can only non gluten and wheat and it is very hard when celebrating or Xmas time or holidays when I. Celebrating anything I drink preseco or gluten free beer or can of coke can't drink bottle ones as they are made differently it is very hard to know what is safe and what is not that is why I joined coeliac UK because they have a scanner that is for coeliacs and to me I scan everything just to stay safe as I was diagnosed when I was 49 but been like this from birth so everything I enjoyed having was slowly killing me that's why I was anorexic had 2.5 foliate.. Suffered with anomeia left me with brittle bones which I didn't have any calcium my teeth was crumbling had to have them all extracted by an operation which meant I couldn't have false teeth for an Year, so if you have stomach problems, indegestion, then get checked out,. Tigger

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D M A


Do you drink an alternative to coffee https://www.carenity.co.uk/forum/other-discussions/living-with-behavioural-disorders-mental-illne/do-you-drink-an-alternative-to-coffee-5086 2023-06-18 12:36:04

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avatar LizziB

LizziB

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16/06/2023 at 12:54

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avatar LizziB

LizziB

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Last activity on 02/04/2024 at 00:46

Joined in 2022


280 comments posted | 24 in the Living with anxiety and other mental illnesses group

19 of their responses were helpful to members


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Hi @anxietyisme

How are you doing today?

Becoming jittery after drinking coffee is a common side effect. Let me tag a few other members who may be able to recommend other beverages to you.

@IreneJ @AnnaMontana @Lisam71 @Nessielally @tonigreen @LauraD @rceebear @RachaelGiles @LouiseB @Marie1981 @Jlear574 @tigerlady @Reggieking @Precious @Acolquhoun @Sarahbubbles @Pam84ela @Chevy1 @Mjay96 @01629steph80 @Spammy @Deb's38 @Photochick @Mandie77 @Nikki0673 @Caro18 @Lfd1966 @Logsnsmith @AUTUMN20

Do you get jittery after drinking coffee? How anxious do you feel after drinking coffee? Do you drink an alternative beverage that keeps you up/stimulated but doesn't make you jittery or more anxious?

Let's share!

Take care,

Lizzi from the Carenity team

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Lizzi


Do you drink an alternative to coffee https://www.carenity.co.uk/forum/other-discussions/living-with-behavioural-disorders-mental-illne/do-you-drink-an-alternative-to-coffee-5086 2023-06-16 12:54:40

avatar Elaineanne

Elaineanne

17/06/2023 at 12:51

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avatar Elaineanne

Elaineanne

Last activity on 20/03/2025 at 08:25

Joined in 2015


19 comments posted | 14 in the Living with anxiety and other mental illnesses group

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I have never had any tea and coffee I only have very occasionally as I don't like the smell of strong coffee and it gives me headaches.

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Elaine Browne


Do you drink an alternative to coffee https://www.carenity.co.uk/forum/other-discussions/living-with-behavioural-disorders-mental-illne/do-you-drink-an-alternative-to-coffee-5086 2023-06-17 12:51:58

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avatar Polina.K

Polina.K

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04/07/2023 at 11:03

Good advisor

avatar Polina.K

Polina.K

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Last activity on 11/08/2023 at 12:02

Joined in 2023


89 comments posted | 23 in the Living with anxiety and other mental illnesses group

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Hi @Elaineanne! How are you feeling today?

Have you tried matcha? What do you think about it?


Do you drink an alternative to coffee https://www.carenity.co.uk/forum/other-discussions/living-with-behavioural-disorders-mental-illne/do-you-drink-an-alternative-to-coffee-5086 2023-07-04 11:03:13

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avatar Tigger.co.uk

Tigger.co.uk

18/06/2023 at 12:36

Good advisor

avatar Tigger.co.uk

Tigger.co.uk

Last activity on 11/05/2025 at 18:34

Joined in 2016


768 comments posted | 118 in the Living with anxiety and other mental illnesses group

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 Best comment

I have to be very careful with what I drink as lots of drink has gluten and wheat in as being a coeliac I can only non gluten and wheat and it is very hard when celebrating or Xmas time or holidays when I. Celebrating anything I drink preseco or gluten free beer or can of coke can't drink bottle ones as they are made differently it is very hard to know what is safe and what is not that is why I joined coeliac UK because they have a scanner that is for coeliacs and to me I scan everything just to stay safe as I was diagnosed when I was 49 but been like this from birth so everything I enjoyed having was slowly killing me that's why I was anorexic had 2.5 foliate.. Suffered with anomeia left me with brittle bones which I didn't have any calcium my teeth was crumbling had to have them all extracted by an operation which meant I couldn't have false teeth for an Year, so if you have stomach problems, indegestion, then get checked out,. Tigger

See the signature

D M A


Do you drink an alternative to coffee https://www.carenity.co.uk/forum/other-discussions/living-with-behavioural-disorders-mental-illne/do-you-drink-an-alternative-to-coffee-5086 2023-06-18 12:36:04

avatar lesmal

lesmal

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30/06/2023 at 15:30

Good advisor

avatar lesmal

lesmal

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Last activity on 11/05/2025 at 13:44

Joined in 2018


1,473 comments posted | 43 in the Living with anxiety and other mental illnesses group

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Regret, I love my coffee and am probably one of the lucky ones that it does not affect me. Perhaps because it is decaffeinated, I do not know. I am allergic to milk so drink mainly black tea. When having bouts of insomnia, I have found that chamomile tea relaxes me and helps me sleep.

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Les


Do you drink an alternative to coffee https://www.carenity.co.uk/forum/other-discussions/living-with-behavioural-disorders-mental-illne/do-you-drink-an-alternative-to-coffee-5086 2023-06-30 15:30:31

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avatar Polina.K

Polina.K

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04/07/2023 at 11:00

Good advisor

avatar Polina.K

Polina.K

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Last activity on 11/08/2023 at 12:02

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89 comments posted | 23 in the Living with anxiety and other mental illnesses group

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Hello, @lesmal! How are you doing today?

Have you tried alternative milk? For example oat milk or almond milk? What do you think about them? Are you allergic to those as well?


Do you drink an alternative to coffee https://www.carenity.co.uk/forum/other-discussions/living-with-behavioural-disorders-mental-illne/do-you-drink-an-alternative-to-coffee-5086 2023-07-04 11:00:19

avatar lesmal

lesmal

Ambassador
05/07/2023 at 09:10

Good advisor

avatar lesmal

lesmal

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Last activity on 11/05/2025 at 13:44

Joined in 2018


1,473 comments posted | 43 in the Living with anxiety and other mental illnesses group

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@Polina.K Thank you for asking. I am allergic to any form of milk,together with wheat, dairy, nuts, seafood and more. I take 10mg ceterizine daily for my allergies. My mum was very allergic prone also so it's been a constant problem.

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Les


Do you drink an alternative to coffee https://www.carenity.co.uk/forum/other-discussions/living-with-behavioural-disorders-mental-illne/do-you-drink-an-alternative-to-coffee-5086 2023-07-05 09:10:53

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avatar jamesm

jamesm

03/07/2023 at 21:01

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avatar jamesm

jamesm

Last activity on 21/03/2025 at 20:00

Joined in 2016


52 comments posted | 19 in the Living with anxiety and other mental illnesses group

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I drink lots of water makes me feel better I have a off class of milk


Do you drink an alternative to coffee https://www.carenity.co.uk/forum/other-discussions/living-with-behavioural-disorders-mental-illne/do-you-drink-an-alternative-to-coffee-5086 2023-07-03 21:01:15

avatar mikey4849

mikey4849

04/09/2023 at 15:59

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avatar mikey4849

mikey4849

Last activity on 20/05/2023 at 17:07

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13 comments posted | 1 in the Living with anxiety and other mental illnesses group


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I have not drunk coffee for many many years,i now drink tea,and tea is the only hot drink

i now drink /

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Michael cox


Do you drink an alternative to coffee https://www.carenity.co.uk/forum/other-discussions/living-with-behavioural-disorders-mental-illne/do-you-drink-an-alternative-to-coffee-5086 2023-09-04 15:59:36

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