What NOT to say to someone with depression 🗣️

Hi everyone 🌼

How are you feeling today?

When you live with depression, you quickly learn that not all support feels supportive. Even when people mean well, some phrases can sting, or make you feel even more misunderstood or isolated.

💬 Let’s talk about it:

• What are some things people have said to you that just weren’t helpful?
• How do you respond when someone says the wrong thing, or doesn't know what to say at all?
• Is there something you wish people would say instead?

@Rutheashton @Scrowther @Diligaf @Hexkitten @Rose1952 @alicia69 @Raquelita777 @KezzySmith @lucyjacobs @Siana1 @Scoomoo @Kevin24 @labazs @trixi1956 @MargiQ @yerweepal @greatgranniedot @BigMacGregor @suz1212 @maxb24 @bully10 @lizziedawson @Star68 @gall55 @whiterabbit27 @lilac_arp @Artist62 @thelicencee @Keithwalker @bettyboop2103 @SomersetSeasider @Tink2180 @laceytree @kitty08 @greatraymondo @Shopaholic @dunny53 @mandypamelajane @joemac @Stemosh @BrianM @busybee6969 @interpio @Polly34 @kaysea @mayape75 @jamesm @susan2016 @Audrey55 @RKWILSON @flash910 @CarlosT @Jojohoobs @EleniR @lizches @Carol123 @saturi @Caz321 @debcotty @Evamarie @Welshladyx @Kathy13 @SKyler1311 @ElizabethJane1 @WeeBlu9Legend @Kerryt @Jonbon31 @Twin07 @Woodsta1986 @Dolphin74 @Lou222 @annafielding @Baileybaggins @may1976 @Vicky40 @LyKon82 @tallulahb @Seaview @paulg54 @sophiesmum @Dalrossi @Mcelderry91 @DawnMoon @Poppy101 @Leekat @millymills @Daz123 @wabews @Shinybutterfly1 @Liasamturn @Dejessvince @Boos20 @Diamonds @littlemisskitty @hazyb111 @Hotrod26 @Viny76 @SP3RDN4 @Cleverdick @Dave1964

Sharing our experiences can help others learn what real support looks like, and maybe even open the door to better conversations in the future. 💛

Take care,
Somya from the Carenity team 🌼