Can diet impact psoriasis?

@von54 My wife has been pushing for me to do that too, I'll have to finally try it if you've seen results.

Hello everyone, 

How are you today? Have you seen our new article about inflammatory diets and psoriasis? You can read it here:
Psoriasis: Can anti-inflammatory foods help to fight flare-ups?

What do you think? Have you noticed that a change in diet has helped (or harmed) your psoriasis? Are there certain foods that seem to trigger your flare-ups?
@Chris101‍ @Caterina_‍ @Ambero‍ @Bloodfairy60‍ @marian‍ @DISMAS‍ @Happychick46‍ @Hossys‍ @Clarity‍ @Ronanmolloy7‍ @HelenaCreaby‍ @Janeywom‍ @Tamara26‍ @Jillyb‍ @Salsa79‍ @Amberl481‍ @Alan.byrne‍ 

Feel free to share here!

Take care,
Courtney

@Courtney_J I saw in the article that nightshades are the most common trigger for flares which was interesting to me as I'd never heard that before. I stopped gluten myself for a time and it did seem to help me overall. DOes anyone else have a problem with nightshades?