Morning stiffness is a common challenge for those living with ankylosing spondylitis. Stretching, hot showers, or even adjusting your sleep position can make a difference, but what works best often varies from person to person. 💬 What’s your take?
How do you manage morning stiffness to get your day started?
Are there specific stretches, routines, or tips that have helped you?
Have you noticed any changes in your symptoms with different approaches?
Let’s share what helps us start the day on a more comfortable note! 💡
Somya.P
Community managerGood advisor
Somya.P
Community manager
Last activity on 02/05/2025 at 04:13
Joined in 2023
598 comments posted | 8 in the Living with ankylosing spondylitis group
46 of their responses were helpful to members
Rewards
Good Advisor
Contributor
Messenger
Explorer
Friend
Hi everyone,
How are you doing today? 😃
Morning stiffness is a common challenge for those living with ankylosing spondylitis. Stretching, hot showers, or even adjusting your sleep position can make a difference, but what works best often varies from person to person.
💬 What’s your take?
Let’s share what helps us start the day on a more comfortable note! 💡
Take care,
Somya from the Carenity Team 🌼
@PeteLamo @cooperman @thelicencee @Littlebo @Angiemcd @diane_knox @Cronie @chuckycat @PeteLamo @jenniferjarvis @cooperman @thelicencee @madpete @Tracy-mack @BoneShaker @loopyoo @Magi52 @chipboard @RobynCarlie @vivyoung @Pating @Moke772162 @Littlebo @Tubby66 @DAISY1 @xrblue