Banana substitute healthy or full of sugar?
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jessyoucan
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jessyoucan
Last activity on 16/06/2023 at 01:27
Joined in 2020
16 comments posted | 7 in the Living with obesity group
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Hi there
I see people substituting bananas for loads of things in cooking but I thought they were bad for you because of all the sugar. What is true? Are bananas full of too much sugar or are they actually healthy?