Patients Obesity

How do you talk to a family member about their weight without judgment?

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damienprvt

10/09/2026 at 15:39

damienprvt

Last activity on 10/09/2026 at 17:16

Joined in 2026

Patient, Diabetes (Type 1) since 2026

4 comments posted | 1 in the Obesity Forum

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Hi everyone,

I’m a bit worried about my brother. He’s been struggling with obesity for quite a while, and lately I’ve noticed that his relationship with food doesn’t seem very healthy.

I don’t want to make things worse by talking too much about his weight or telling him what he should or shouldn’t eat. At the same time, I’m worried that he could develop an eating disorder or that there might already be something going on that I’m not noticing.

I’m not really sure how to approach the subject without making him feel judged or uncomfortable.

Has anyone been in a similar situation with a family member? How did you talk to them about food and their health without making things worse?

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Razar.M

10/09/2026 at 16:24

Razar.M

Last activity on 10/09/2026 at 17:16

Joined in 2026

Patient, Seborrhoeic dermatitis since 2026

5 comments posted | 1 in the Obesity Forum

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Hello Damien,

It’s completely understandable to feel concerned about your brother, and it’s really caring that you want to support him without making him feel judged. 💕

Everyone’s relationship with food can be different, and approaching the conversation with kindness, patience, and curiosity may help him feel safe enough to share how he’s doing.

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Have you ever supported a family member or loved one who was having difficulties with food or eating? What helped you start the conversation, and how did you make sure they felt supported rather than judged?

Your experiences and advice could be really helpful for someone in a similar situation.

Take Care,

Razar.M😊

How do you talk to a family member about their weight without judgment? https://www.carenity.co.uk/forum/obesity/living-with-obesity/i-need-help-6249 2026-09-10 16:24:30

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