Topic of the discussion
Posted on 10/25/17 10:30 AM
Even if there is no special diet for osteoarthritis, patients are recommended to eat as healthy as possible, and to consume, for example, more fruit and vegetables, as they are known to reduce inflammation.
Has your rheumatologist advised you to make changes to your diet? What did they recommend?
Have you yourself noticed any impact on your joint health or overall health from the food you eat?
Beginning of the discussion - 11/13/17Osteoarthritis and diet https://www.carenity.co.uk/forum/osteoarthritis/living-with-ostearthritis/osteoarthritis-and-diet-2029
Posted on 11/13/17 2:34 PM
Hi everyone, don't hesitate to share your experience and your tips with other patients.
Posted on 11/27/17 2:35 PM
My Rheumatologist suggested adding GINGER and TUMERIC to my diet.I already use them in my cooking so that was no problem.I often have a Gin and Tonic in the evening. The Quinine helps with leg cramps. I NOTICE when I don't have the G&T!