What is your favourite song to listen to when feeling bad?
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Polina.K
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Polina.K
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Last activity on 11/08/2023 at 12:02
Joined in 2023
89 comments posted | 23 in the Living with depression group
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Music can be a powerful tool in helping to manage depression. It can help to reduce symptoms of depression, improve mood, reduce stress, and provide a form of self-expression. It can also be used to help motivate and inspire. Listening to music can be a great way to take your mind off of your worries and focus on something more positive.
What effects does music have on you and depression? Does music help you? What type of music do you listen to when you feel bad? Any songs in particular? Let's share!
@Tigger.co.uk @whitecross1955 @DawnieB @saalikkkk @richard0804 @sophiesmum @ruussbriss @Simran @sodowninsurrey @Jedbear @Shauniex @MrsMelSerag78 @juhachem @KleboldKlan @nazza91 @BrianM @Contessa @Fiona2960 @wardf4 @CLOFLO @Jardin @Jake94 @Angie30 @Siobhanloui93 @Michael4 @Chan989
Take care
Polina from the Carenity team