What do you eat to help manage your blood pressure?
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Hello everyone,
How are you today? Did you know that today is World Hypertenstion Day? 
If you haven't seen it we've just published a new article on high blood pressure, its treatments and dietary measures: World Hypertension Day: Treatments and dietary requirements
Have you changed your diet in any way to help control your blood pressure? Are there any foods you avoid? Any foods that you've added to your diet?
@Pennylein64 @Marian1108 @BabsBrown @Samson09 @Aseret01 @LynG3009 @Tulapip @Pamela62 @Dusty-fog @jack54 @rakeshkmathur @Yolanda Kummeneker @ctranmer @Hudgell @Hanspan @mamtu @MOCROWLEY
Feel free to share with us here!
Take care,
Courtney
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Courtney_J, Community Manager, Carenity UK
Gilda
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Gilda
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Last activity on 03/02/2023 at 15:26
Joined in 2015
710 comments posted | 1 in the Living with hypertension (high blood pressure) group
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1. Carrot Juice
2. Rosemary
3. Beetroot Juice
4. Almonds and Milk
5. Raisins
Hope it is helpful guys!
Stay healthy :D