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Patients Diabetes (Type 2)
What diabetes-friendly meals do you like to make?
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Courtney_J
Community managerGood advisor
@happylad1970 Hello Happylad1970, thank you for opening this discussion! That does sound lovely! 😋
Hi everyone, how are you today? What kind of diabetes-friendly meals to you like to prepare? Do you have anything particular for breakfast like happylad1970 to help jump start your day?
@Bistos @Mellymel65 @Babyrhino53 @Chirambo123 @Debi.K @TrudyL @Marxist @Darwin @Missteazel @Trollyman @Tupelohoney @CABSerra @Gregsgirl @Bazza1962 @Christinec @Luisa1960 @Trace1977 @Sussexguy
Feel free to share here!
Take care,
Courtney
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Courtney_J, Community Manager, Carenity UK
happylad1970
I like to prepare a bowl Of Granola high-fibre breakfast cereal and top it with a dribble of Carnation Evaporated Milk, a quarter of a teaspoon of ground nutmeg and halved blackberries and halved blueberries and quartered strawberries and top it off with 2 level dessert spoons of Greek natural yoghurt.
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Johnny Baker
robjmckinney
AmbassadorGood advisor
Just eat ordinary food avoiding sugar within reason, simples!
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robjmckinney
elizabethmary
Good advisor
I try to focus on low-carb options and high protein. A girlfriend gave me a recipe for egg "muffins" that you can make in a muffin tin that are very easy and quick to make. I try to put lots of lovely veg in them when I have it (spinach or pepper are good).
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happylad1970
I conjured up a beautiful healthy breakfast of a tin of no added sugar Heinz baked beans warmed on the hob of my lovely little black shiny Bush electronic stove in a saucepan which I added a teaspoon of Flora light margarine to and moderate salt and pepper and I stirred it all the time with a brown wooden spoon and grilled two slices of Kingsmill 50/50 bread in my lovely little Silver and black electronic toaster. Every mouthful was a taste sensation. I love good old English beans on toast!