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- do different yogurts affect your blood sugar differently
do different yogurts affect your blood sugar differently
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Nounou1
Nounou1
Joined in 2014
Try to get natural yogurt 0% sugar.
robjmckinney
AmbassadorGood advisor
robjmckinney
Ambassador
Joined in 2015
Can't stand yogurt so have no experience of the horrible stuff!
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robjmckinney
Polina.K
Community managerGood advisor
Polina.K
Community manager
Joined in 2023
Hi, @monday13! How are you?
Thank you for starting this discussion today! Indeed there are many different yogurts that can affect the blood sugar levels. It is essential to be careful with sugary yogurt when living with diabetes. I will tag some members who might want to share their thoughts on this topic.
@JazzyC @ranji13 @Osidge @henrick @Pippadog @richard0804 @healthcare8055 @pallyman @Nanaclaire @Mamajojo @SteveAllnutt @AvezGirach @AvezGirach @trevorbulmer @Hucey. @jodie3210 @Dwoolven @famis5
Hello everyone! How are you feeling today?
Do you eat yogurt? Which type of yogurt do you prefer? How does it affect your blood sugar levels?
Take care,
Polina from the Carenity team
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ranji13
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ranji13
Joined in 2015
@Polina.K I eat low fat greek yogurt and kefir drink.
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monday13
monday13
Joined in 2022
Hello
I go to the shop and there are so many types of yogurt options. Does any one know if the different styles of yogurt "Icelandic, Greek, Australian, plain ol yogurt" Do they have an affect on blood sugar levels? Asking because I'm have type 2.
many thanks
xx