Understanding Blood Sugar Fluctuations and What Can Trigger Them

Hello,
This discussion in Living with type 1 diabetes has been moved because we think it will elicit more responses from this group: Living with type 2 diabetes.
Have a great day,
Somya.P from the Carenity Team

Hi Damien,

Thank you for sharing this, blood sugar swings can be really confusing when the pattern isn't obvious, so it makes total sense you're trying to figure out what's behind them.

You're right that it's rarely just food - stress, sleep, hormones, illness, and even activity timing can all play a role, and everyone responds a bit differently. That's exactly why hearing from others living with type 2 diabetes can be so useful.

To the community: have you noticed specific triggers for your own fluctuations? Any tracking habit or routine change that helped you connect the dots?

@sheilawHarrison @SheilaHarrison @Tinker66 @admiredentalcare @Adi12433 @Bagpuss65 @Seanchang @Michelle162 @kenlongstaff @Medic1969 @Funny_Sheep @Cleopatra61 @lonelworld @Mally21 @steevee

Damien, has anything stood out so far - certain times of day, or after specific activities?