Type 2 diabetes and hydration: Do you notice a difference when you drink enough water?

Hi everyone,

We all know hydration is important, but for people with type 2 diabetes, staying hydrated can play a bigger role in managing blood sugar and overall health. Some people even say they feel more energized and stable when they drink enough.

So, what’s your experience been?

• Do you feel different when you drink more or less water?
• Have doctors or dietitians ever given you hydration advice?
• Do you have tips to help you stay on track with fluids?

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Your insights could help others rethink their hydration habits.

All the best,

Somya from the Carenity team 🌼