Type 2 diabetes: How do you manage meals without feeling frustrated?

Hello everyone,

One of the biggest challenges of living with type 2 diabetes is finding the right balance between eating well and taking pleasure in your food, without feeling deprived or frustrated. Adjusting your diet can sometimes seem impossible, but there are surely ways to continue to enjoy your meals.

@ruiserrinha @murtphillips @MikeUK @cj1972 @Nounou1 @mitsai @sharon10 @ChrisK @Dorothy @steven elvin @sand kay @Jmann111 @pollyj4 @Joey69 @ede.holyhead @Leoliz8 @Nysera @vickyg @Tubaluk @PGoodrum @Chris Duffy   @chriswizzy @Guernseylover @ranji13 @Bluemoon22 @busman @ian d jones @jowatkins @Crackers @Tonyodo @David bruce @Hunterad @asthmasucks! @Kevin24 @lynnie852 @katiesik56 @Jim000 @kennyt @philip @arthbh @Catlady @moira veitch @dusty1953 @Pippa1961 @Joyce62 @Topaz13 @tanyawriter @Renaultman @nanajen @ianrs54 @Drgn10 @rosalne @Saharab @Yorkie Girl @stevee @robjmckinney @Innocentian @ssmathie @hackie54 @SCARE1 @billchef @ravinderchopra @ricardian @Womble @David791 @merlinsmidwife @katrinalove @Sunshine56 @solley @Hairyscotsman @mariam2 @pop1957 @joytrice @JulesB @maryelaine102 @cavegirl @wiltshireman @Besteco @sankaran @ActorSean @brianmac @Todmorden @angelus041174 @Bobtraining @Harold @crissyh @H&SDEMON @penybrynck @Grumpygrandad @BritArchr @Hull and District Diabetes Support group @Nitram24 @Romaballet2010 @Aayawa @cat123tiger @Yougatheart @anto65 @Todhunter @DaveD1532 

What strategies do you use to enjoy your meals while sticking to your dietary plan? Do you have any recipes or tips for eating balanced meals without sacrificing flavour?

Share your ideas and tricks for keeping the joy of eating while taking care of your health. Your suggestions could really help other members better manage their diet and rediscover the pleasure of eating!

We’re eager to hear from you! 💬🍴

Take care,

Somya from the Carenity team 🌼