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Watching your weight
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Grundy
Good advisor
yes I'm 20 stone not very good.
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geoffrey.fielden@live.co.uk
Catwoman123
I find if I keep myself busy I'm not eating all the time
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l smart
Catwoman123
Hi Grundy have you any tips on how to lose weight. I've tried dieting. Doesn't work. I've tried Weight Watchers that didn't help. I've also tried diet chef. I didn't enjoy the meals that were provided. Help!
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l smart
Todhunter
Try avoiding carbs...big-time. Carbs are sugar in another guise, and sugar will kill you..!
Unregistered member
I have type 2 diabetes and am way overweight but I find the only things I enjoy eating are mostly high in sugar so are no good for me on many counts. I'm all dieted out, have done weight watchers n slimming world most of
Margarita_k
Community managerGood advisor
Hi @Todhunter, @Grundy, what other tips have you got for loosing weight?
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Catwoman123
I have a problem with my weight. I always eat the wrong food. It's like I comfort eating when I'm depressed.