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Diabetes: can you really eat to beat it?
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Olive may
Olive may
Last activity on 26/11/2019 at 10:02
Joined in 2015
3 comments posted | 1 in the Research and useful tips - Type 2 Diabetes group
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You are amazing. Well done. I too have type two diabetis ,diet controlled. I am in my 70's and don't think I would be able to stick to it. I struggle to stick to my slimming world eating plan. I don't expect to be able to run any distance now, as my balance is not good. I admire your efforts totally and glad the paid off so well
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Great article @GildaT continued success to the person who has contributed their story. I am T2 diabetes diagnosed myself which I control with diet and medication I began my diet initially by choosing to go gluten free gluten free in order to loose weight which has proved to be very successful for me as my weight is now at 80kgs down from a starting point of 96kgs now due to a diagnosis of Diverticulosis my diet is also meat free all of these conditions have came to be a part of me ever since I was initially diagnosed with Rheumatoid Arthritis also followed closely by fibromyalgia all of this has taken a huge toll on my body's ability to to endure exercise other than the occasional burst on my recumbent exercise bike but in general terms I'm happy with my progress.
Dalrymple
Dalrymple
Last activity on 05/02/2021 at 13:58
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2 comments posted | 1 in the Research and useful tips - Type 2 Diabetes group
Thank you!!
Grundy
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Grundy
Last activity on 10/04/2021 at 14:46
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38 comments posted | 21 in the Research and useful tips - Type 2 Diabetes group
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I think if you knew foods inside out you would see diet can beet any medical problem My No 1 challenge is tackling Diabetes Enemy Erectile Disfunction ED. I'm tackling this with diet I eat a fixed diet Monday to Friday
of Bacon and eggs lots of oily fish and I choose Salmon, Chicken, red berry smoothies early week strawberry raspberries, and cranberries. lots of spinnich for its iron I have this every meal a large carrot on the meal every day Monday to Friday, Asparagus water boil the asparagus drain it and drink the water, Rhubarb Juice
seeds and nuts feel like a parrot somedays have that much sesame seeds and gentlemen it works!!
Geoff.
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JazzyC
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JazzyC
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Last activity on 04/05/2024 at 07:55
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293 comments posted | 37 in the Research and useful tips - Type 2 Diabetes group
13 of their responses were helpful to members
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My problem is that because of various other digestive health problems as well as serious asthma I am on a fairly limited diet and exercise is hard .I am due to start a pulmonary rehab exercise program so hope that will help and I might then look at this again but for the time being I don't think it's suitable for meb
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Janet Collins
JazzyC
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JazzyC
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Last activity on 04/05/2024 at 07:55
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293 comments posted | 37 in the Research and useful tips - Type 2 Diabetes group
13 of their responses were helpful to members
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Having read up more I decided to try reducing the carbs I ate by cutting out sandwiches ,made with flu free bread , cutting down on potatoes, pasta and adjusting as much as I could within what I could eat the fruit I ate that sort of thing I didn't do anything drastic but have had a nightmare with it , my blood sugar levels have fallen slightly but I have felt really groggy , having no energy , my asthma has been worse , my hernia has decided to remind me that it's still there and yesterday I was really dizzy and felt faint . I shall go back to my normal diet but just cut back on portion sizes a bit
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Gilda
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Gilda
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Last activity on 03/02/2023 at 15:26
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710 comments posted | 28 in the Research and useful tips - Type 2 Diabetes group
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