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Supplements for type 2 diabetes
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corndolly
I take cinnamon, chromium and a good vitamin supplement. I take extra vitamin B12 as I am low in this and it is one of the side effects of taking metformin. I try and add turmeric to my meals. One thing I find makes me feel really good is half a fresh lemon ( or a tablespoon of Cider vinegar) in hot water every morning, takes a little bit of getting used to but helps remind me to follow a sugar free day and makes sweet food taste very sweet so I eat much less. I have increased my fluid intake with water being my drink of choice and roobush tea and black coffee making up the rest. i dont take fruit juice any more because of the concentrated fruit sugar but I do take a small glass of beet juice which I am convinced helps my blood pressure.
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Hello everyone,
Do you take any supplements for your type 2 diabetes?
Please feel free to share your advice and experience here.
All the best,
Marina